ILENIASB
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All of my boys.




My older son's first day of school! (The second little guy is in my belly)




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Goals for May 2016
1. Walk an 18 minute mile
2. Bike 5 miles 2 times a week
3. Lose 5 pounds

5/9/16 SW 279
5/20/16

My Goals and Rewards:
251 - new running watch
225 - new clothes
203 - new pandora bracelet
183 - passes to disney

**180 ** -
3/1/15 carnaval miami: total time - 48:54 pace 15:45
3/7/15 biggest loser: total time: 46:49, pace: 15:06
5/10/15 la croix mother's day 5K: 48:29, pace 15:37
5/16/15 tour of the gables 5K: 56:21, pace 18:08
10/24/15 Miami Beach Halloween Half - Freaky 4 Miler: 1:12:18, pace 18:05
1/9/16 Disney Half Marathon - Total time 3:58:08, average page 18:16
1/30/16 Miami Marathon Tropical 5K - time not recorded but about 18 minutes per mile
4/16/16 Miami Springs River Cities Regatta 5K - 52 minute 5K


Goals for March 2015
1. Run a 15 minute mile consistently
2. Bike a 6 minute mile consistently
3. Get out of the 230's

Weight:
SW: 257
1/9/15: 252
1/16/15: 246
1/23/15: 246
1/30/15: 242
2/6/15 - 240
2/11/15 - 239 (Wednesday weigh in)
2/20/15 - 238
2/27/15 -
3/3/15 -

My Goals and Rewards:
247 - new workout clothes (done)
237 - hybrid bike (2/4/15 - okay so got this one before hitting this goal, oops)
227 - Calvin Klein dress
217 - registration to disney 1/2 marathon
207 -
197 -
187 -
**180 ** -

Training rewards:
1st 5K (run/walk) - running watch
1st 10K - wireless headphones
1st Duathlon -
1st Half-Marathon -

3/1/15 carnaval miami: total time - 48:54 pace 15:45
3/7/15 biggest loser: total time: 46:49, pace: 15:06
5/10/15 la croix mother's day 5K: 48:29, pace 15:37
5/16/15 tour of the gables 5K: 56:21, pace 18:08
10/24/15 Miami Beach Halloween Half - Freaky 4 Miler: 1:12:18, pace 18:05


In 2008 I started out the year with a weight loss goal and was on my way but I let myself fall off the wagon and stop dieting. I not only stopped losing weight but to my dismay ended up gaining a significant number of pounds. I am at my heaviest ever and am determined to lose 120 pounds in 2009.

UPDATE: Okay, so 2009 proved not to be the year I lose 120 pounds. I was on track through May but June-November saw me gain back 24 pounds I worked very hard to lose. Then I gained a whopping 5 pounds back in December. As of January 2010 I am starting to track my food again and get back on an exercise plan. My goal is to be under 200 by August 2010.

Restart Goals and Rewards:
265- mani/pedi/eyebrows/haircut
245- new suit
225- new briefcase
205- Chanel No 5
195- weekend getaway

Percentage of Total Body Weight Lost
10% = 256 (met on 3/19/09)

Restart - Percentage of Total Body Weight Lost
10% = 245 (hope to meet 4/1/10)
20% = 218 ((hope to meet 6/1/10)
30% = 190 (hope to meet 8/2/10 - my 29th birthday)


BMI
Starting 1/4/09 - 44.1 - Morbidly Obese (Above 40 BMI)
Severely Obese 35 -39.9 -(247lbs) Reached: ** 4/24/09**

Restart BMI
Starting 1/4/09 - 44.1 - Morbidly Obese (Above 40 BMI)
Severely Obese 35 -39.9 -(247lbs) Reached:
Obese 30 - 34.9 - (216lbs) Reached:
Overweight 25 - 29.9 - (185lbs) Reached:



Weekly Weigh-Ins
1/5/09 - 284
1/9/09 - 280
1/16/09 - 275
1/23/09 - 272
1/30/09 - 268
2/6/09 - 264
2/13/09 -262
2/20/09 - 260
2/27/09 - 258
3/6/09 - 257
3/13/09 - 256
3/20/09 - 254
3/27/09 - 252
4/3/09 - 250
4/10/09 - 249
4/17/09 - 248
4/24/09 - 246
5/1/09 - 244

Restart Weigh Ins
1/1/10 - 273 (seriously, I gained back 29 pounds in 8 months. That is an average weight GAIN of 3 pounds per week. What is wrong with me!!!)
1/8/10 - 269 - woohoo! lost 4 pounds.
1/15/10
1/22/10
1/29/10

Clean slate:
I like keeping track of all the times I have stopped and started so it reminds me that I need to try harder. This time I am not dieting, I am not on a mission to lose X pounds - I am working on making a fundamental shift in my life. This has been a long time coming. I have moved to eating clean, whole foods since the birth of my first son and gradually I have made it so that all we eat is healthy, natural foods. I dont eat fast food anymore and, before getting pregnant with my 2nd son, I actually became a vegetarian. Now, I am just keeping my calories under 2000. I cant cut any more calories because I am nursing and do notice a drop in my supply if I eat around 1500 calories a day.

The really big shift was my decision to start running. On January 5, 2015 I simply downloaded the C25K app and walked out the door. I was expecting to work hard at keeping myself on track. To my surprise I discovered that I LOVE TO RUN. Now I run 3 x a week and signed up for a 5K. I took up biking as my cross training exercise and discovered I enjoyed that very much as well. On 2/4/15 I went and bought a decent hybrid bike. Now I am looking at signing up for duathlon in October and a half marathon in November at Disney. I am loving being active and discovered a whole new worlds of fitness that I did not realize existed. I am sure watching me run or bike is not a pretty sight but I am out there giving it my all and I am proud of myself for getting off my butt. 2015 is MY YEAR!! I owe it to myself and I owe it to my boys.


Member Since: 2/18/2008

Fitness Minutes: 20,523

My Goals:
I want to be healthy and active for myself and to keep up with my sons.


My Program:
I eat between 1100-1500 calories a day. I work out 4 times a week. I am aiming to be at my goal weight by my next birthday in August 2015.



Personal Information:
I was born and raised in Miami, FL. I am still living here and work as an attorney.


Other Information:
I have a wonderful husband that encourages me every step of the way. He loves me the way I am and that has helped me make the decision to lose weight for myself. I have 2 young boys who light up my life and remind me that I need to take care of myself so that I can be the mother they deserve.




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 current weight: 255.0 
 
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