ILDANIELS   1,364
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Took time away from sparkpeople to expand our family, realized that there is something wrong with my back. Went and got 1 x-ray so far and it tells me that there is some narrowing and a genic issue with my L5 S1. Have to deal with the tinglinging legs, swelled hands, and the constant pain in my back. Everything that I had done previously I can not do now. No floor anything, and twisting is out of the picture.
Looking foward to trying new and different things, and learning new thigs with ...
Took time away from sparkpeople to expand our family, realized that there is something wrong with my back. Went and got 1 x-ray so far and it tells me that there is some narrowing and a genic issue with my L5 S1. Have to deal with the tinglinging legs, swelled hands, and the constant pain in my back. Everything that I had done previously I can not do now. No floor anything, and twisting is out of the picture.
Looking foward to trying new and different things, and learning new thigs with what I am going through.
I have a game plan in mind that is more focused on eating better and yoga to start with. We will see how it changes as we go.
Read More About ILDANIELS (Updated April 23)




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 current weight: 162.0 
 
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Member Since: 4/8/2009

SparkPoints: 1,364

Fitness Minutes: 3,776

My Goals:
To get to a managable pain, and to lose this weight in the process

My Program:
I have started to drink more water, and less pop, more greens, fruits. Less process foods in general. No sweeteners! Looking for more farmers market items, local farmers, and organic grown.

Personal Information:
My name is Lisa. I live in Northwest Ohio, with my husben and daughters. I am a SAHM. I have allways lived in the country. That is where my heart is.

Other Information:
I love to crochet, knitting, sewing. Canning what I grow is a seasonal enjoyment.

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Member Comments:
KAT7457
5/31/2010 5:26:43 PM

Welcome to Facebook Members. happy to have you on the team.Good luck on your journey, make good choices,sparks has alot of tools to help you and many articles to read.. I am Kat the leader and lets also have fun on facebook. You can also get help by going to the sparkspoints page to help you get started on the site. If you have any questions just sparks mail me.or use the chat room. Thanks Hugs :)




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GOING2LOSENOW
5/24/2010 1:49:50 PM

Hi- Welcome to the Facebook Team!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up trying and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own good luck.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book Betting on Yourself.

Hope to see you on the message boards! Have a great day!
Tina

Feel free to add me as a friend on Facebook- my profile name is TNTSassyRedHead. . Just mention from Sparks. Can always use more friends on this journey.

Co Leader for Facebook Team



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LEEPFROG95
3/1/2010 10:10:55 PM

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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SMILEY3826
2/17/2010 8:25:16 PM

stopping by to say hi and to offer you some support. you can do this! you are worth it! do not give up! i believe in you! you will succeed and reach your goal weight! have a wonderful day!



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MOMMABILL
2/17/2010 4:27:41 PM

Thanks for adding me Lisa... I too am trying to look good for a wedding, my friend is getting married mid July 2010 and I am a bridesmaid. I also added you, maybe we can keep each other motivated on here and FB!



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