IKNOX3   8,710
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Ike's Place

I live in the northwest corner of the Sunshine State. I enjoy playing bass guitar, boating and good workouts with friends.
I live in the northwest corner of the Sunshine State. I enjoy playing bass guitar, boating and good workouts with friends.




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Member Since: 2/8/2011

SparkPoints: 8,710

Fitness Minutes: 8,457

My Goals:
Get fit and shed lbs!

Run Warrior Dash

Run Spartan Super

 
 



Balance Board
From:
IKNOX3

Kettlebells
From:
IKNOX3

Fruit Smoothie
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IKNOX3

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N'Awlins Saints...

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SASSYJAY

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MUSIC MAKERS




Member Comments:
TISHTOES
3/4/2011 2:58:03 AM

We are "in sync" with our practice the last 3 days... 60/30/60.

I play the flute, how about you?

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THISYEARSMODEL
2/17/2011 4:13:43 PM

Break a leg! emoticon



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PUDLECRAZY
2/14/2011 6:42:44 AM

Have a sweet Valentine's Day!

Chris

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JRMURRAY
2/11/2011 7:54:17 PM

Welcome to SparkPeople!



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