IKATIANA   7,505
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7,000-8,499 SparkPoints
 
 
A few years ago :(



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Changing My Lifestyle

I'm a yo-yo dieter trying to change my lifestyle. My daughter a little over three and I really want to be healthy for her, so that she can grow up to be healthy. I enjoy a wide variety of exercises, I don't like monotony. I love skating (derby is amazing), belly dancing, pole dancing (aerobic only lol), zumba, etc. I get bored if I just jog or weight train. I'm trying really hard to follow a healthy diet right now, which means staying within my caloric/nutrient range.
I'm a yo-yo dieter trying to change my lifestyle. My daughter a little over three and I really want to be healthy for her, so that she can grow up to be healthy. I enjoy a wide variety of exercises, I don't like monotony. I love skating (derby is amazing), belly dancing, pole dancing (aerobic only lol), zumba, etc. I get bored if I just jog or weight train. I'm trying really hard to follow a healthy diet right now, which means staying within my caloric/nutrient range.




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 current weight: 198.0 
 
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Member Since: 11/15/2006

SparkPoints: 7,505

Fitness Minutes: 5,929

My Goals:
I'd like lose weight and tone up.

My Program:
working out 3 times a week

eating better

drinking more water

cutting out soda

and anything else anyone thinks I can do to help the process along

Personal Information:
I live in Union, MO. I work fulltime, go to school full time (LPC) and mom.

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Member Comments:
-POLEDANCEGIRL-
12/9/2015 10:00:41 AM

Pole fitness is the best!! Its awesome!!



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52BINCE
11/17/2015 9:50:14 AM

I read your page and can see that your exercise routine is quite expanded... Looks like you will meet your goals...I added you as a friend and I hope that's ok...



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2BDYNAMIC
11/16/2015 7:24:17 PM

emoticon to the team...BLACK TIES And LITTLE BLACK DRESSES TEAM

This team is fun, friendly, and fantastic! Ladies and gentlemen are welcome so join us in the forums as you add your flair to the team!
Glad you are here!

Co-Leader
Jan




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HOMEBODY67
11/16/2015 10:49:14 AM

emoticon to ... BLACK TIES AND LITTLE BLACK DRESSES TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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MOMIN09
1/24/2014 3:54:30 PM

Welcome to Parents of Infants (up to age 2)!



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