IJUSTNEED10   5,202
SparkPoints
4,000-5,499 SparkPoints
 
 
about 130 in Nov 2012





135lbs 1/30/13





Nov 2012 130ish lbs



I have 4 pics in my gallery





Awards






 
God has the perfect timing

need to lose about 15lbs
need to lose about 15lbs




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 1.4 
 
0
4
8
12
16


 
Interact with IJUSTNEED10

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/14/2013

SparkPoints: 5,202

Fitness Minutes: 0

My Goals:
To lose 15lbs by June 2013

My Program:
My workouts will consist of doing crossfit and working with my personal trainer twice a week.

Personal Information:
I live in MA.

Other Information:
I need help with my nutrition.

Profile Image





 
 



Happy Birthday
From:
CCBULLDOG

Workout DVD
From:
SWANATOPIA

Beach Towel
From:
SIMPLE-DIMPLES

Welcome Mat
From:
SHRINKING_SARA

Clover
From:
OCEANROSE1

Welcome Banner
From:
MSGIRLINAL




Member Comments:
ELIZABETH5268
11/12/2013 10:48:11 AM

Hey you I'm glad to see you back!! I kept at the TurboFire and running and bought T25. I started eating a lot better and spent a lot of time researching clean eating. It has made a big difference:) I've written a few blogs about the stuff I've done and what sites I've gone to for information. Let me know if you have any questions!



Report Inappropriate Comment
ELIZABETH5268
6/20/2013 3:47:13 PM

How are things?



Report Inappropriate Comment
STR458
6/4/2013 11:37:13 AM

Listen if you recommend a popcorn maker hot air type would you post it under my blog? I'm wanting one emoticon Thanks!



Report Inappropriate Comment
ELIZABETH5268
4/25/2013 1:11:48 PM

This made me think of you and what we talked about a few weeks ago!

http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1685&page=3



Report Inappropriate Comment
SHRINKING_SARA
3/17/2013 7:12:08 PM

I lump "crunches" as one term, but I really have 6-10 different crunches that I do when I work out -- so its only ~500 of one type of crunch. Its a lot, but I like to keep my abs strong. There's the method of working to fatigue quickly, or working a muscle group for a long time to exhaustion eventually... I do "crunches" when I'm bored watching TV.



Report Inappropriate Comment
Member Comments Page (16 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page