IHEART06   4,939
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my new kitty serena-- i just love her to pieces!



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the good times

I am beginning again, but need a lot of encouragement!! I have several medical issues to contend with but I intend to set up my own success. I want to be healthy, mentally and physically. That means my mind wakes up fresh, my thoughts are happy, and I can feel a sense of purpose. My body will become stronger, more capable and most importantly able to function correctly.
I am beginning again, but need a lot of encouragement!! I have several medical issues to contend with but I intend to set up my own success. I want to be healthy, mentally and physically. That means my mind wakes up fresh, my thoughts are happy, and I can feel a sense of purpose. My body will become stronger, more capable and most importantly able to function correctly.




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 current weight: 255.0 
 
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Member Since: 1/1/2010

SparkPoints: 4,939

Fitness Minutes: 2,769

My Goals:
~ Take my meds daily
~ Drink 8+ cups of water
~ Strech every morning
~ Make a balanced lunch for work each evening .
~ Be kind to myself


SW *May 1st- 235
*June 1st- 220
*July 1st- 205
*Aug 1st- 195
*Sept 1st- 185
*Oct 1st- 175
*Nov 1st- 165
*Dec 1st- 155 **GOAL**


My Program:
Big picture:

~ Stay postive
~ Lower carb intake
~ Set weekly goals and action plans
~ Hit goal weight by Christmas time.

This is about getting healthy for me. There are a lot of things I can't control but this is one I can try and change :)

Personal Information:
I love to read and love love loove to go camping in the mountains. I enjoy sewing and crocheting... all sorts of music. I only wish I had just a little more time for these things:)

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Seedling
From:
TEALEAF0726

Inflatable Tube
From:
MISSWISABUS

Flower Pot
From:
MISSWISABUS

Sunshine
From:
GRANDCRACKER

Piggy Bank
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IHEART06

Welcome Banner
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DEBORAHMM1




Member Comments:
AKSEMB
1/13/2011 8:40:37 AM

Thank you.



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MEXGAL1
12/31/2010 3:54:14 PM

Thanks for stopping by my blog. Here's wishing you a terrific New Year. I hope that you can find happiness. Just remember something that I have learned and that is that you are responsible for your own happines and you can choose to be happy!
Best to you, and Happy New Year.
Stick with sparks.
Sallie



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FOCUSEDCYN
12/28/2010 1:18:15 AM

Thanks for the sunshine! I liked your virtual, how did you that? And if you need any support, I am here. I am also dealing with depression and 50+ lbs to lose! emoticon



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GRANDCRACKER
12/26/2010 7:05:02 PM

welcome to dealing with depression. this team is very supportive



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MISSWISABUS
8/11/2010 7:38:13 AM

Here if you need any support! emoticon



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