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45 and the strongest I have ever been
45 Female, married to a great guy who supports all my whims (well...most of the time). Have 3 teens. One girl and two boys.
A year ago started looking into eating healthier. Recently stumbled across primal and paleo way of life and decided to give it a try. (2011)
It's now well into 2012 and a lot has happened in the past year.
I hope to learn from my mistakes. I still think that eating Primal is a good way of eating but I have other food issues which I am trying ...
45 Female, married to a great guy who supports all my whims (well...most of the time). Have 3 teens. One girl and two boys.
A year ago started looking into eating healthier. Recently stumbled across primal and paleo way of life and decided to give it a try. (2011)
It's now well into 2012 and a lot has happened in the past year.
I hope to learn from my mistakes. I still think that eating Primal is a good way of eating but I have other food issues which I am trying to overcome.
On the plus side I am very strong physically. I can now focus on my eating habits.
I am trying to not diet. Learning what foods are kind to my body and what makes me ill (sick).
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| May Minutes: 884 |
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Profile
Member Since: 12/16/2011
SparkPoints: 9,104
Fitness Minutes: 19,965
My Goals:
To be healthy
To be fit
To be kind to myself so that I can be kind to others
My Program:
Exercising is the best medicine.
No food tracking just enjoying home cooked/baked meals
Sharing my troubles and triumphs.
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