IGOSSELS   10,958
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45 and the strongest I have ever been

45 Female, married to a great guy who supports all my whims (well...most of the time). Have 3 teens. One girl and two boys.

A year ago started looking into eating healthier. Recently stumbled across primal and paleo way of life and decided to give it a try. (2011)

It's now well into 2012 and a lot has happened in the past year.
I hope to learn from my mistakes. I still think that eating Primal is a good way of eating but I have other food issues which I am trying ...
45 Female, married to a great guy who supports all my whims (well...most of the time). Have 3 teens. One girl and two boys.

A year ago started looking into eating healthier. Recently stumbled across primal and paleo way of life and decided to give it a try. (2011)

It's now well into 2012 and a lot has happened in the past year.
I hope to learn from my mistakes. I still think that eating Primal is a good way of eating but I have other food issues which I am trying to overcome.

On the plus side I am very strong physically. I can now focus on my eating habits.

I am trying to not diet. Learning what foods are kind to my body and what makes me ill (sick).
Read More About IGOSSELS (Updated June 6)




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Member Since: 12/16/2011

SparkPoints: 10,958

Fitness Minutes: 28,665

My Goals:
To be healthy
To be fit
To be kind to myself so that I can be kind to others

My Program:
Exercising is the best medicine.
No food tracking just enjoying home cooked/baked meals
Sharing my troubles and triumphs.

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Member Comments:
SUPERTAM
10/9/2012 1:26:55 AM

Just dropping by to say that I hope you're feeling better now. U mentioned having a high fever recently. I know I'm having trouble adjusting to the sudden drop in temperature in Arkansas. Anyway, I hope you're back to Good Health & full strength!! Have a Great Day!! emoticon emoticon emoticon



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SABRINASARAH
10/4/2012 10:51:34 AM

Thanks for commenting on my blog, and I'm eager to pick your brain about Asylum! Why did you choose to alternate the second time around? I love doing Tae Bo personally, so I'd be up for that. Is Asylum too sport specific? Anyway, any tips for Asylum, please pass them on!! Thanks again!!

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LOVE7755
10/2/2012 6:23:56 PM

Thanks for the blog comments. I also did TaeBo on some days. Love Billy! Much success for the next 126 days emoticon emoticon



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LILAC_LANE
9/23/2012 11:43:14 PM

Stopping by to say HI and to wish you a great week!
~J~



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DS9KIE
9/23/2012 8:02:11 AM

Hi Im glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions.

Eat lots of fruits and veggies.

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