IFDEEVARUNS2   132,238
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Wineglass Marathon 2013 with Cindy and Catherine





We did it!



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Still on the run!

July 2013
I finally acknowledged that the healthy diet I was eating didn't agree with me. I'm now using The Plan to ferret out those foods that aren't friendly. After 4 weeks, I'm down 6 lbs and my joints no longer ache. The research continues....

May 2013
I still haven't figured out what my body is doing, but I'm feeling better. Losing weight may or may not happen, but I'll keep running.

January 2013
Off HRT, and with a significant weight gain. ...
July 2013
I finally acknowledged that the healthy diet I was eating didn't agree with me. I'm now using The Plan to ferret out those foods that aren't friendly. After 4 weeks, I'm down 6 lbs and my joints no longer ache. The research continues....

May 2013
I still haven't figured out what my body is doing, but I'm feeling better. Losing weight may or may not happen, but I'll keep running.

January 2013
Off HRT, and with a significant weight gain. Time to get serious and figure out how to handle the new me.

November 2012
My energy is back, and so is the excess weight. But this is a quest for health, so I'm not going to panic over a few pounds. There is no doubt that I'm in better shape and healthier than I was when I started running almost three years ago.

January 2012
I haven't been my energetic self since the St. Louis marathon last October. My mojo is AWOL, but I'm not giving up, so here I am. Not the update I wanted, but it's real and so am I.

November 2010
We limit ourselves by defining ourselves. That's what I discovered while training for a marathon. I'm in a place I never thought I would be, I'm an athlete, I'm a runner. Who else might I become?

March 2010
I'm on a fitness and health quest now, having achieved a weight range at which I feel comfortable. Yes, range: weight isn't static, and it's going to fluctuate by a few pounds. I'm good with that.
My journey on SP has brought me to an interesting point: it's not about my weight, it's about discovering who I am in so many different arenas.

2010 goals:
Maintain my weight range
Become a runner

July 2009
I had lost weight before, but couldn't even seem to get started this time. Somehow I stumbled onto Sparkpeople, I don't even remember how!

I was going through some very stressful times, with no energy, and no focus, so it was a matter of putting one foot in front of the other without feeling particularly motivated.

It took seven weeks to see any results, and by then I'd developed a habit, motivated or not.

By nine weeks, I realized I needed to get serious about exercise. This piece still eludes me on a consistent basis, particularly strength training.

After three months, I'm feeling so much better. It's hard to believe what difference five or six pounds can make on a 5'1" frame. And my quest is now for fitness, not for a magic number on the scale. So it's going to be a long journey, one I'm on for the rest of my life.
Read More About IFDEEVARUNS2 (Updated July 21)


Current Status:
IFDEEVARUNS2 a more active day today, and less painful, too
set 18 hours ago


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Profile

Member Since: 7/14/2009

SparkPoints: 132,238

Fitness Minutes: 121,906

My Goals:
A balanced diet
A healthy body
A strong body
A sense of control

The rest of the journey: fitness.

Run a 5k - goal met 2/13/10
Complete C25K program - goal met 3/16/10
Power in Motion training - completed 5/1/10
Galloway training - ongoing
Run a 10k - goal met 3/12/11
Run a half-marathon - goal met 10/24/10
Run a marathon - goal met 11/14/10
Run the Hood to Coast relay - done! 8/27/11
Be fit enough to run more than one marathon in a year - goal met 1/19/14
Still be running at 70
Still be running at 80
Still be running at .....


My Program:
Track what I eat
Eat a balanced diet, making sure I get enough protein
Balance - no deprivation
Exercise regularly
Get enough sleep
Use the SP resources to stay motivated

Personal Information:
Living in Houston, TX. Mother of four, grandmother of five
Sharing my home with a standard poodle and a cat, my youngest daughter, her cat and two rats.

Other Information:
I'd rather be dancing or running.



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Rose
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STEPHLOKI

MP3 Player
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BA5454

Beach Ball
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TEENY_BIKINI

Gold Trophy
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MAGGIEVAN

Slippers
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FITGRANDMA120

Flip Flops
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TERI-RIFIC




Member Comments:
JOHNTJ1
7/31/2014 8:40:19 AM

I have a pretty good sense of my body and when the pain level during a spasm produces mild nausea the extent of what I'll do will be confined to the hot tub and steam room.

I wont be entirley immobile, just being careful.



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BA5454
7/30/2014 8:35:42 PM

I'd send some cooler temps your way, but they're supposed to be gone by tomorrow. Talk about d'oh! How are you doing? I see you're in PT now--hope it's coming along okay ;-).



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GHK1962
7/28/2014 10:50:25 PM

Heya ... saw some notes from you ... and yes I am here again :)

And I was peeking around your page again ... you ran a marathon?!?!??! HOLY WOW!!!! I can't even think of being able to do that . Way to go YOU!!!!



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NERD-RUNNER
7/28/2014 8:58:02 PM

Thanks for the goodie and the suggestion for places to get fitted for running shoes. :)



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DDHEART
7/25/2014 4:13:40 PM

Oops! The songs we remember give away our age. LOL



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