ID_VANDAL   17,019
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15,000-19,999 SparkPoints
 
 



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I'm back after a few months. I am starting all over with the The South Beach Diet and Beck's diet solution.

It's easy to be fat - just not fun and I want to have fun again.
I'm back after a few months. I am starting all over with the The South Beach Diet and Beck's diet solution.

It's easy to be fat - just not fun and I want to have fun again.


Current Status:
ID_VANDAL is headed to the fair to watch the Doobie Brothers
set 2 hours ago


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 Pounds lost: 10.5 
 
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Member Since: 1/4/2009

SparkPoints: 17,019

Fitness Minutes: 18,168

My Goals:
Weigh less than 170 pounbs by March 2014.

Move to Boise, Id by June 2015 at the latest.

My Program:
Re-committing today to follow the "the Beck Diet Solution" and the South Beach Diet.

I had a great success with this early in 2009 but I got lazy and let it all get away. Not this time!

Personal Information:
I am "retired" but it was a "forced"retirment and it took me a long time to get over it. I'm still not sure I'm even over it but life happens and you move on from where you're at.

No excuses - just results good or bad and I get to choose.

Other Information:
I'm a gradute of the University of Idaho and Vandal is their mascot - hence my name ID_Vandal.


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Member Comments:
GINILEE4
8/17/2014 4:12:08 PM

Love how you are working out and working on staying in touch. I can learn a lot from you! Keep going!!!

Gini emoticon



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SANDICANE
8/13/2014 9:56:44 PM

Thanks for your comment on my blog about interval training. I don't know if I'm doing it right or not...but I LOVE it anyway!!!



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SANDICANE
8/9/2014 2:00:06 PM

So, how was your climb????



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KO1215
2/12/2014 7:21:09 PM

Welcome home! emoticon



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GINILEE4
2/4/2014 7:18:20 PM



Vandal. Come out from behind whatever you are hiding behind. Time to get busy mister.


Gini emoticon



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