ID_VANDAL   16,134
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15,000-19,999 SparkPoints
 
 



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Vandal's Page

I'm back after a few months. I am starting all over with the The South Beach Diet and Beck's diet solution.

It's easy to be fat - just not fun and I want to have fun again.
I'm back after a few months. I am starting all over with the The South Beach Diet and Beck's diet solution.

It's easy to be fat - just not fun and I want to have fun again.


Current Status:
ID_VANDAL is re-emerging from a very busy month.
set 4 days ago


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 current weight: 253.5 
 
270
244.75
219.5
194.25
169


 
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Member Since: 1/4/2009

SparkPoints: 16,134

Fitness Minutes: 16,968

My Goals:
Weigh less than 170 pounbs by March 2014.

Move to Boise, Id by June 2015 at the latest.

My Program:
Re-committing today to follow the "the Beck Diet Solution" and the South Beach Diet.

I had a great success with this early in 2009 but I got lazy and let it all get away. Not this time!

Personal Information:
I am "retired" but it was a "forced"retirment and it took me a long time to get over it. I'm still not sure I'm even over it but life happens and you move on from where you're at.

No excuses - just results good or bad and I get to choose.

Other Information:
I'm a gradute of the University of Idaho and Vandal is their mascot - hence my name ID_Vandal.


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Fruit Salad
From:
FREELADY

Miss You
From:
GINILEE4

Fortune Cookie
From:
NANCY-

Measuring Cups
From:
SparkSacramento...

Two Thumbs Up
From:
FREELADY

Mini Trampoline
From:
SparkSacramento...




Member Comments:
FREELADY
4/29/2013 7:59:41 AM

So glad your expertise is being tapped for work....don't forget to make YOU a priority.

May you have joy and hope as you look forward to a new month!



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TRAVELGRRL
4/15/2013 8:02:58 PM

Hey Bud, how are you doing? Looking forward to your next blog! emoticon



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BIGLITTLEWOMAN
4/8/2013 3:39:10 PM

Thanks for the balance board Vandal, I've been looking at those and thinking hmmm...... You are doing great. I am so impressed by your new found energy.



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FREELADY
4/4/2013 10:25:12 AM

Ooops....it posted twice! emoticon

Comment edited on: 4/4/2013 10:27:08 AM

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FREELADY
4/4/2013 10:25:12 AM

The weekend is coming! Let's check our plan and gear up for GREAT choices! We can do this!



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