Hi! We are so glad that you have joined the Red Hots team!
However, in order to keep you on the team, we need to have your starting weight, current weight, and starting measurements by midnight Wednesday. If I don't receive these numbers by then, then you will be automatically dropped from the challenge, and we don't want that to happen! Hope to hear from you soon!
to Facebook Members and Sparks. happy to have you on the team.Good luck on your journey, make good choices,sparks has alot of tools to help you and many articles to read.. I am Kat the leader and lets also have fun on facebook. You can also get help by going to the sparkspoints page to help you get started on the site. If you have any questions just sparks mail me.or use the chat room. Thanks Hugs :)
Welcome to Spark and our team Animal Lovers. It's a great place to find motivation to acieve your new healthy life style. If you go to MY TOOLS and then Spark Points you can see what Spark has to offer. Just run down the list. The nutrition and fitness tracker are there and a great tool. We have a challenge on Animal Lovers team page. Join in! 2212 days ago