IDAHOGIRL4
4,000-5,499 SparkPoints 4,912
SparkPoints
 
SparkGoodies

Sunshine
From:
The Realistic R...

Hearts
From:
SKEMERICH

Welcome Banner
From:
Wii Exercise
Awards

 
Interact with IDAHOGIRL4
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY TBISHOP1968      
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 34.6 
 
0
13.75
27.5
41.25
55
Login to Leave Comment
Comments
  • v NEWJARED
    Hay a fellow Lewistonion.
    1204 days ago
  • v FURBALLDTH
    Welcome to Spark! To get an idea of what's available go to sparkpoints. If you run down the line you will see pretty much everything here. I like the fitness and nutrition trackers. They show how many calories you take in and burn off.
    We have a challenge posted on the team page for February. Join in anytime and we hope to see your input on the team page

    I make a big salad and keep it in the fridge. When I know I can't cook I grab a serving and add tofu and dressing. I change it up by adding buffalo chicken veggie, crumbled boca burger , lemon chix veggie and the terriyaki tofu. Another fast meal is a box of pasta and a jar of sauce.
    I'm happy to hear your brother made it back safely. My daughter met her husband while serving. emoticon emoticon emoticon emoticon emoticon emoticon
    2057 days ago
  • v LINDA!
    Welcome to the Emotional Eaters team...you will find a lot of support!
    2819 days ago
  • v SPARKLINJEWELLS
    Welcome to the EE team!!

    Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!!
    emoticon
    2819 days ago