IDAHOFLOWER   19,045
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Getting back to healthy.

Sometimes pain keeps me from exercise. If I lose weight could get of of cpap breathing machine. I really want to try and get off that. I want to try and be healthy.
Sometimes pain keeps me from exercise. If I lose weight could get of of cpap breathing machine. I really want to try and get off that. I want to try and be healthy.




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 current weight: 170.0 
 
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Member Since: 1/27/2012

SparkPoints: 19,045

Fitness Minutes: 23,210

My Goals:
I want to get healthy, Not become a diabetic and get off of cpap breathing machine. Shock my Doctor and make him sing a new tune.

My Program:
Stationary bike 15 mins.
2x week.
Strength training 15 mins. 2x a week.
Walking 7 times a week for a total of 60 mins.

Personal Information:
I am in the great Northwest.

Other Information:
Walking in the woods to get firewood with husband. I can't lift to heavy of wood and been out looking for deer.

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Rose
From:
NEWVINE

Seedling
From:
IDLETYME

Flower Pot
From:
SOPHINEZ

Valentine
From:
IDLETYME

Apple
From:
NEWVINE

Muffin
From:
IDLETYME




Member Comments:
SEATTLE58
12/6/2013 12:24:41 PM

How are you doing these days, Rosie? How's your knee behaving? Your puppy? I hope that you're doing well and enjoy the week-end too. I'm hanging in there with trying to work hard every day and controlling my eating too. You know me, I'm a fighter!! Bye-bye! emoticon emoticon emoticon



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NEWVINE
11/27/2013 2:02:55 PM


Happy Thanksgiving emoticon emoticon I hope you have a wonderful day



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SEATTLE58
11/19/2013 11:32:11 PM

Thank you, sweet Rose, for making my day with your sweet comment about my smile on the photo. Wow, do I ever appreciate that and you so much for saying that! And yes, I am trying hard. I got my activity tracker and I just love it. It's an incentive to have it as it logs all my activity during the day. Have a good rest of the week, dear friend!
Loving you, Karen



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NEWVINE
11/8/2013 11:08:22 AM


Thank you for your comment on my blog. It is fun to cook new things. Have a wonderful day.



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SEATTLE58
11/2/2013 11:23:48 PM

I'm so happy that your precious puppy is helping you get that exercise. Our puppy helps me to also, on days that I can! emoticon Yay for our puppies!!We can make this November be our prize month with our exercising!! emoticon emoticon



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