IDAHOFLOWER   18,907
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Getting back to healthy.

Sometimes pain keeps me from exercise. If I lose weight could get of of cpap breathing machine. I really want to try and get off that. I want to try and be healthy.
Sometimes pain keeps me from exercise. If I lose weight could get of of cpap breathing machine. I really want to try and get off that. I want to try and be healthy.




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 current weight: 170.0 
 
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Member Since: 1/27/2012

SparkPoints: 18,907

Fitness Minutes: 23,135

My Goals:
I want to get healthy, Not become a diabetic and get off of cpap breathing machine. Shock my Doctor and make him sing a new tune.

My Program:
Stationary bike 15 mins.
2x week.
Strength training 15 mins. 2x a week.
Walking 7 times a week for a total of 60 mins.

Personal Information:
I am in the great Northwest.

Other Information:
Walking in the woods to get firewood with husband. I can't lift to heavy of wood and been out looking for deer.

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Member Comments:
SEATTLE58
11/2/2013 11:23:48 PM

I'm so happy that your precious puppy is helping you get that exercise. Our puppy helps me to also, on days that I can! emoticon Yay for our puppies!!We can make this November be our prize month with our exercising!! emoticon emoticon



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SEATTLE58
10/11/2013 10:17:03 AM

Oh Rosie Dearie, I'm so sorry for your accident! Hopefully you'll be feeling lots better soon! emoticon on losing the weight! I need to get in the mode for losing again. I go around and around and around. I have to get serious! I know I feel so much better when I weigh less! Have a good week-end!



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SEATTLE58
9/28/2013 11:24:57 AM

Good morning Rosie! How are you doing? I hope that you're having a good day and a good week-end. We're getting lots and lots of rain. It's ok thought because we needed it but it can stop any time now. emoticon I lost 3# last week and gained 2# this week! It's been a merry-go-round! I've had a sore throat and then turned into a bad cold and that made for exercising to be tough. So, with feeling better, I'll hit it hard once again! You look like you're doing so good!

emoticon Karen



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JOEPHOTO
9/22/2013 8:38:04 PM

I used to live in Sandpoint and I need to lose 45Lbs
joe
emoticon

Comment edited on: 9/22/2013 8:38:22 PM

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FRENCHIFAL
9/16/2013 2:02:54 PM

emoticon

I'm so glad this Friday the 13th was so LUCKY for you!! Congratulations!!!



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