IDAHOFLOWER   19,045
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Getting back to healthy.

Sometimes pain keeps me from exercise. If I lose weight could get of of cpap breathing machine. I really want to try and get off that. I want to try and be healthy.
Sometimes pain keeps me from exercise. If I lose weight could get of of cpap breathing machine. I really want to try and get off that. I want to try and be healthy.




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 current weight: 170.0 
 
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Profile

Member Since: 1/27/2012

SparkPoints: 19,045

Fitness Minutes: 23,210

My Goals:
I want to get healthy, Not become a diabetic and get off of cpap breathing machine. Shock my Doctor and make him sing a new tune.

My Program:
Stationary bike 15 mins.
2x week.
Strength training 15 mins. 2x a week.
Walking 7 times a week for a total of 60 mins.

Personal Information:
I am in the great Northwest.

Other Information:
Walking in the woods to get firewood with husband. I can't lift to heavy of wood and been out looking for deer.

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Rose
From:
NEWVINE

Seedling
From:
IDLETYME

Flower Pot
From:
SOPHINEZ

Valentine
From:
IDLETYME

Apple
From:
NEWVINE

Muffin
From:
IDLETYME




Member Comments:
SEATTLE58
6/24/2014 12:10:09 PM

Hi Rosie! I hope that you're doing well and life is being good to you. You deserve the best in life. Hugs, Karen



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IDLETYME
5/15/2014 9:38:25 AM

Hi Rose,
It will be nice for you to see your sisters. I hope the weather is good while they are with you. Thank you for my flower - nice and cheerful. Enjoy your week. Hugs, Nancy emoticon



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SEATTLE58
5/11/2014 11:12:29 AM

Oh, how fun to be having fun with the garden once again, Rose. I'm not going to do a veg. garden this year because of pain, and will have just enough with the flower garden and beds. This will help us get more weight off I hope. Wow, what a long time of struggling it's been for me. But I keep going and going! That's the main thing! Happy Mother's Day to you! emoticon
Karen



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SEATTLE58
5/2/2014 11:02:27 PM

It was so good to hear from you again, Rose! Thanks for the beautiful rose. That's very fitting for you to give me that, with your name and also how wonderful you are to have around on my journey. I'm glad that you're doing ok. Ya, I hate this extra weight but will try to get it off with each new day I get. I feel so much fluffier and that's so frustrating, but I get what I deserve too!! Take care and have a good week-end out there in beautiful Idaho!!



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SEATTLE58
3/28/2014 12:50:12 PM

How are you doing these days, Rosie? I've been thinking of you so much and are hoping that you're doing ok and your knees are behaving and everything else! emoticon I have to keep working on getting these 10# off plus a little more that has accumulated over Winter! If it's not one thing, it's another, right? Have a great day and week-end. Hugs, Karen emoticon



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