IDAHOEMILY   1,396
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1,000-2,499 SparkPoints
 
   


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IdahoEmily

Howdy! I'm new to sp and loving all the resources. I decided in November it was time to get healthy. My family joined our local gym, and things are getting better from there. I'm more motivated to try and eat a balanced diet and enjoy a new exercise class daily.
Howdy! I'm new to sp and loving all the resources. I decided in November it was time to get healthy. My family joined our local gym, and things are getting better from there. I'm more motivated to try and eat a balanced diet and enjoy a new exercise class daily.




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Member Since: 1/10/2013

SparkPoints: 1,396

Fitness Minutes: 887

My Goals:
I've always been thin, but I don't think I've ever been healthy. My goals include learning to provide my family with a well rounded nutritious diet, drinking enough water daily, and toning my body. Also, finding peace in my mind!

My Program:
I've joined our local gym and have been using it five days a week. Using variety to keep me going. I'm attending yoga and Pilates classes as well as doing the strive circuit and elliptical machines. At home I'm also doing Jillian michaels and Denise Austin DVDs on the weekends or when I just can't make it to the gym.

Personal Information:
I'm Emily. I live in idaho in the middle of nowhere!

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Concert Tickets
From:
Pilates Lovers

Workout Shoes
From:
BMCOLLEY

Personal Dietitian
From:
IDAHOEMILY

Heart Rate Monitor
From:
BMCOLLEY

Yoga Mat
From:
IDAHOEMILY

The Spark
From:
SP_STAFF




Member Comments:
BMCOLLEY
1/30/2013 12:12:51 AM

Hi, Emily. I noted you mentioned you were done with Pilates for the day. You did not visit Pilates Lovers to log your workout.

Bettie



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BMCOLLEY
1/21/2013 10:17:20 AM

Good morning, Emily. I love the grapes.

I notice you are a member of dealing with depression. I just started a SparkTeam called Obsessive-compulsive disorder (OCD). Sometimes depression is a direct result of OCD. Why not check us out? emoticon emoticon

Bettie



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BMCOLLEY
1/20/2013 12:49:14 AM

Hi Emily and welcome Pilates Lovers. If I can be of any help please let me know. I would also like to add you as a SparkFriend.

Bettie



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