I am looking to get down to a healthy weight. According to most calculators this is around 130 but I would be happy to get down to 170ish for now.
After lots of fad diets that haven't worked I am starting afresh with a new outlook of just getting healthier... I need to lose (alot of) weight, but I need to stop obsessing about it. Part of my problem is that I have looked long term and got stressed about not meeting goals which don't help seen as I am an emotional eater.
am also really self conscious so am really put off by our local gym as everyone seems really advanced and super slim so I don't want to go.
I have been eating healthier since the new year, but have allowed myself one 'bad' treat a day to help me stay on track and just went out and bought an elliptical for sale.
I am 25 and live in Canada although I am originally from Ireland.
Just was looking at your page and was wondering how you had the "models" of the before and after? I notice alot of people have them?? Where did you get them?? Good luck with everything! I'll be here for you along the way!! Just message me!! Have a great week!
Hey how are you doing? I have been missing you. I have been doing really well with my weight loss. I have lost 8.6lbs in three weeks. Let me know how you have been doing.. I am curious... Take care and hope to hear from you soon.
Hello. I was just browsing the site, and came across your page. I wanted to take this oportunity to invite you to our team. It is called "OVERCOMING OBSTACLES". It is a forum that my wife (ticklemepink-aka Carol) formed. At first, it was for people with a disabitliy,but now it's expanded to everyone..disability or no disability. As a matter of fact, more then 1/2 of the group do not have a disability. Now, as my tickle puts it so well.. "ITS A PLACE WHERE ANGELS CONGREGATE- TO CARRY ONE ANOTHER TO OUR GOALS"
The link is located on my sparkpage, and the main discussion room is still named "disabiltiies group". I was noticing some successes here on your page, and that is what the forum is all about. People post their successes in life, their personal stories, motivation to succeed, advice, and there's even a thread for jokes.
I was hoping that you will click the link, join the group, and come to post in the main room, & maybe share some of your own successes, etc..for us to all get aquainted,better. As you read some of the posts in there, you will see some amazing accomplishments, before and after joining sparkpeople. Spark coach Jen is a member of our team, also, and is willing to help everyone.
We hope to welcome you! (PLEASE feel freeee to invite your friends in with you..I know they'll be almost as delighted as we are to welcome you to the" place where people congregate"!! ) I hope you will click on my sparkpage, and add a comment if you need any questions answerred.