Hey girlie- You are doing great on the arms! and happy that you're meeting new people. Always fun! My yoga retreat was in Costa Rica, and I spent an extra week there for fun. There are a handful of pictures in my gallery of stuff I did. Right now I'm playing catch up with work and recommitting to the trifecta of healthy habits: eating right, working out almost every day, and tracking (and not drinking for a few weeks!) Its tough with so many fun things to do in the summer but the bikini bod still needs a lot of work. So, onward!
Thank you for supporting me through my difficult blog post. I think I have turned out pretty good despite my parents but dang I just wish they would tell me that they are proud, that I have done good. I have been chasing that acknowledgment my entire life. The only reassurance I have is that when my daughter was here on earth, I made sure everyday to share a moment with her, to let her know how loved she was, to look her in the eyes and tell her I was proud of her. I know that even in her short life, that made a difference. 1211 days ago
Hola!! Thanks for the friend add. Girl - you already look like you know what youre doing, now its just the time and patience game. Its hard to see the results we're after when our bodies are already so fit / lean. Hottie - you so have this! (-: Have a great Thursday!! Susie*
Haha oh I know what you mean about changing the incline! But I usually also do 1-2 of the incline and if I'm also changing my running speed, I'll do 2 when I'm running at a slower pace and then down to 1 when I pick up the speed
My weekend wasn't bad; I haven't worked out since Thursday though because I hurt my back and was in a load of pain since then, so today will be my day to get back to it :)
Hope your week is starting out fabulously! 1215 days ago
Thanks for stopping by my blog and your kind words of encouragement! I think the "tea" tastes very refreshing, but I personally prefer my teas unsweetened. I don't think it's bitter at all, maybe just a tad bit sour. 1220 days ago