ICEHOUSEGUITAR
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Guitars. Glasses. Ex-Prof. TCM. Books. Hybrids. Green Living. Dogs.

Member Since: 12/5/2011

Fitness Minutes: 37,330

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Read More About ICEHOUSEGUITAR - Profile Information moved here. (Updated December 13)




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Comments
  • v SALAM4545
    Just wanted to stop by and say hello! emoticon
    437 days ago
  • v LINDAM.1
    emoticon For being a member of Healthy Hearts Team on Spark people emoticon
    703 days ago
  • v SALAM4545
    "BEAUTIFUL WOMAN AWARD"

    You are the recipient of the Beautiful Woman Award!!

    Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!
    713 days ago
  • v BOSS61
    Are You Master of Your Spark Domain?

    Remember the Seinfeld Game? Remember how quickly Jerry, Kramer and Elaine all were out? Let's see if you can do better. Here is how it works.

    Beginning midnight April 1, track. Track everything. Nutrition, water, exercise, the whole shebang. Don't track something, you are out. Fess up. Miss your 8 cups of water, out. Blow your calories, you are out. Fess up on this thread. Exercise without tracking, out. To make it fun, don't exercise at least one hour a week, out.

    Once a week on Sundays (say), roll call for those who still are "in" and playing.

    Deceptively simple, but it's not. Who's in? Starting roll call this Sunday. Ready, set, go!

    (Free year of Spark membership for the winner.) Are you in?
    788 days ago
  • v REGILIEH
    emoticon FOR THE GOODIES!

    HAVE A GREAT SUNDAY!

    emoticon

    ANNE
    836 days ago
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