ICECUB   65,235
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I m 55 yrs old need to lose about 80-90 lbs. I WOULD LOVE TO GET OFF MY MEDS. RIGHT NOW IAM BATTLE ARTHRITIST IN MY HIP AND BACK AND TERRIBLE LEG PAIN. I HAVE LOST SOME BUT NEED TO GET MOVING IF I AM GOING TO HIT ONDERLANS BY 2025
I m 55 yrs old need to lose about 80-90 lbs. I WOULD LOVE TO GET OFF MY MEDS. RIGHT NOW IAM BATTLE ARTHRITIST IN MY HIP AND BACK AND TERRIBLE LEG PAIN. I HAVE LOST SOME BUT NEED TO GET MOVING IF I AM GOING TO HIT ONDERLANS BY 2025




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 current weight: 198.0 
 
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Member Since: 6/7/2007

SparkPoints: 65,235

Fitness Minutes: 31,252

My Goals:
MY GOALS ARE TO GET OFF ALL MEDS BE ABLE TO WALK WITHOUT TERRIBLE PAIN. I WOULD LIKE TO BE IN ONEDERLAND BY CHRISTMAS. I DO NEED TO GET MOVING.

My Program:
EATTING FRUITS AND VEGETABLES AND CHICKEN AND WALKING TO START HOPE TO ADD MORE EXERCISES. NO SOFT DRINKS AND NO FAST FOOD.

Other Information:
I ENJOY WATCHING THE MIDDLE, LAW AND ORDER AND THE WALKING DEAD. I ALSO ENJOY READING MYSTERIES AND LISTEN TO ALL MUSIC.

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Member Comments:
KRYS210
3/4/2015 5:37:02 PM

I think stress is a big factor for many of us, so you are not alone.



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ZANYGIRL1
3/4/2015 5:24:52 PM

..(¯`v´¯)
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/▌♥ FRIENDS
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..╬═╬Help each other.....
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..╬═╬ \O
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..╬═╬ //
..╬═╬.....on the ladder to better health!

“You can’t do it all yourself. Don’t be afraid to rely on others to help you accomplish your goals.” ~Oprah Winfrey~
I'm thankful to have your support and encouragement on my journey to better health!!


Karen
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CINDYCHARLENE
3/4/2015 1:39:15 PM

Golly, I must have been in the shower too long, cause it "slipped" my mind that I needed to tell you thank you for visiting my "Warning" blog and leaving a supportive comment. I appreciate you. Hope your day is just fantastic and you don't let any opportunity 'slip you by" to be a better you.
Love, Charlene
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IMLOCOLINDA
3/4/2015 1:14:47 PM

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~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are
A Wonderful Way to Wake-up on Wednesday!!!
Enjoy the day!!



* Thanks to Barbiee52 for sharing this wonderful Wednesday message!



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JYM82002
3/4/2015 10:23:16 AM

emoticon ICECUB. I hope you're having a great week also emoticon emoticon



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