ICECUB   127,872
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ICECUB's SparkPage

I m 55 yrs old need to lose about 80-90 lbs. I WOULD LOVE TO GET OFF MY MEDS. RIGHT NOW IAM BATTLE ARTHRITIST IN MY HIP AND BACK AND TERRIBLE LEG PAIN. I HAVE LOST SOME BUT NEED TO GET MOVING IF I AM GOING TO HIT ONDERLANS BY 2015.
I m 55 yrs old need to lose about 80-90 lbs. I WOULD LOVE TO GET OFF MY MEDS. RIGHT NOW IAM BATTLE ARTHRITIST IN MY HIP AND BACK AND TERRIBLE LEG PAIN. I HAVE LOST SOME BUT NEED TO GET MOVING IF I AM GOING TO HIT ONDERLANS BY 2015.




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 current weight: 192.0 
 
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Member Since: 6/7/2007

SparkPoints: 127,872

Fitness Minutes: 37,291

My Goals:
MY GOALS ARE TO GET OFF ALL MEDS BE ABLE TO WALK WITHOUT TERRIBLE PAIN. I WOULD LIKE TO BE IN ONEDERLAND BY CHRISTMAS. I DO NEED TO GET MOVING.

My Program:
EATTING FRUITS AND VEGETABLES AND CHICKEN AND WALKING TO START HOPE TO ADD MORE EXERCISES. NO SOFT DRINKS AND NO FAST FOOD.

Other Information:
I ENJOY WATCHING THE MIDDLE, LAW AND ORDER AND THE WALKING DEAD. I ALSO ENJOY READING MYSTERIES AND LISTEN TO ALL MUSIC.

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Member Comments:
B0BBIE
5/3/2016 1:04:27 PM

Thank you for commenting on my blog.

Have a terrific Tuesday!!



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1CRAZYDOG
5/3/2016 7:56:27 AM

~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
The sooner we let go of what others think and truly believe in ourselves, our dreams, abilities, and authentic gifts, the sooner we will be headed toward the life of our dreams. Cathy Holloway
~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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OHANAMAMA
5/3/2016 7:30:38 AM

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SURVIVOR61
5/2/2016 7:33:15 PM

Did you know working out comes in many forms, and not all of them will leave you breathless and drenched in sweat? “Exercise doesn’t have to be spending an hour at the gym. Just get moving,” even if it's just for 10 minutes a day. “Take a dance class, go for a hike, walk the dog, or vacuum your house. It all counts!” So, yes, those late-night solo dance parties where you pretend you’re Beyoncé or Rita Hayworth are well worth it. Just get your body moving. Before you know it, you will have started a work out routine!





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MERAINA
5/2/2016 7:26:00 PM

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You'll be out of the 190's in no time! Girl I'm traveling right along side of you! I'm ready to get out of 190ville too!
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