ICANLOSEMORE   23,130
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J's Journey

I have been on this weight loss journey for awhile now. I lost sixty pounds several years ago. I had a bulging disc in my neck which slowed me down and I gained back twenty. I've tried three times working with personal trainers at three different gyms. Each time I ended up back in therapy. Mostly my own fault because I have trouble saying "No, I am not physically able to do that exercise, or lift that much weight." I'm afraid they will think I am just a whiney fat person making excuses. ...
I have been on this weight loss journey for awhile now. I lost sixty pounds several years ago. I had a bulging disc in my neck which slowed me down and I gained back twenty. I've tried three times working with personal trainers at three different gyms. Each time I ended up back in therapy. Mostly my own fault because I have trouble saying "No, I am not physically able to do that exercise, or lift that much weight." I'm afraid they will think I am just a whiney fat person making excuses. So I will push myself, knowing my own limitations. I've lost seven pounds so far, but have a long way to go...
Update: 7/24/2013
Spark coach felt it was time to update my spark page, so here goes. I jumped back on here in May and am doing fairly well. I am getting my life in order not just my weight. I am trying to lighten my footprint every where, less stuff, less stress, fewer obligations, less weight. At the same time I am adding to my life experiences in a meaningful way. Choosing how I commit my time to activities, people, places with care and thought. If I slow everything down a little life is more enjoyable and meaningful. It's ok to say no, and it's ok to eliminate some people from your life.
Read More About ICANLOSEMORE (Updated September 2)




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Member Since: 11/4/2010

SparkPoints: 23,130

Fitness Minutes: 9,856

My Goals:
I would like to be a healthy weight so I have more energy to accomplish all of my goals.

Personal Information:
I have lived in the Midwest my entire life. I love to travel but always love to return home again to the four beautiful seasons. My favorite place to visit is a tie between Ireland and Hawaii. They are both gorgeous and unique.

Other Information:
I like to sew, quilt, craft and garden. I have two beautiful grown children and have been married for more than 30 years.

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Member Comments:
RASPBERRY56
12/4/2013 5:18:47 AM

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FIT4MEIN2013
12/3/2013 10:34:02 PM

Welcome! Let know if I can help in any way.



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TEENY_BIKINI
12/3/2013 9:44:48 PM

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KJONES935
9/6/2013 9:32:52 AM

Thank you so much!



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JAZZYGF
8/30/2013 10:19:09 PM

Hello just read your blog 100 days great job



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