ICANDOITSUE   12,248
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10,000-14,999 SparkPoints
 
 
Roses from my hubby Dave - just because





Hubby Dave, grandson Joshua, Myself on Vacation at Shartot Lake





Rescued Greys, Elvis & Happy resting



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ICanDoItSue

A new year 2013, really need to start tracking and being honest with what I have eaten. I am only playing games with myself and my health. Cholestrol is now up and so is blood sugar. Need to loose to get off meds. !!!! Love my Spark Teams.
A new year 2013, really need to start tracking and being honest with what I have eaten. I am only playing games with myself and my health. Cholestrol is now up and so is blood sugar. Need to loose to get off meds. !!!! Love my Spark Teams.




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My Ticker:

 Pounds lost: 17.0 
 
0
11.25
22.5
33.75
45


 
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Member Since: 12/26/2008

SparkPoints: 12,248

Fitness Minutes: 5,041

My Goals:
*To eat healthy, within the guidlines of hunger and fulness and be able to exercise and enjoy doing more active things.

Enjoying time with my Grandchildren and family.

Stay focused on what My Lord has in mind for me and trusing Him to be my Strength and Guidance on this Journey !

My Program:
Doing Weight Watchers, just got a Fitbit to track exercise Luv It. Joyce Meyer always sets me straight. Need to be obedience and open heart and mind. Being able to walk my rescued Greyhound Elvis and do Aqua fittness at the YMCA.

Personal Information:
Happily married for 45 years. Praise the Lord !Have 2 grown children and 3 grandchildren. Active in Christian Church and community.

Other Information:
Loving knitting & crocheting projects for family for the Holidays. Hubby and 3 grandchildren. Love being able to do things with them and help with family needs and time. Dog lover - 1 rescued Greyhound Elvis . Rescured from Ireland. Just lost my greyhound Happy, 1 cockateil, Repete, who talks and whistles. At times I can't tell if it is Repete or my hubby Dave whisteling. Hobbies: knitting, crocheting and counted cross stitch.

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Orchid
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JENNY712

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CANNOTFATHOM

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ENUFF81020

Door
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OSTEOARTHRITIS ...

Thank You Card
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AVANELL

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SLENDERELLA61




Member Comments:
KOSHIE1
5/1/2013 2:41:46 AM

Hi, Sue! We miss you over on the ATKINS team... send us a little loving! I'm gearing up for a big push in May for some substantial weight loss and I could use some company on the journey.



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CANNOTFATHOM
4/20/2013 10:23:41 PM

"Spring has returned. The Earth is like a child that knows poems."- Rainer Maria Rilke



Hope you find time to enjoy Spring!


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MBETTIS3
4/1/2013 4:28:38 PM

Yes you can SUE... I remember when I was on some HBP meds and that was when I really got control over my health and weight and I was able to stop taking Hydrocholorothiazide. (HCT) . Now if only I can keep that discipline and lose the rest of this weight for good. I must admit, facing that gave me more motivation for doing what I knew I should do. emoticon



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CANNOTFATHOM
3/31/2013 8:54:56 PM


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Happy Easter to you!


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ENUFF81020
3/7/2013 12:25:12 AM

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Welcome to our team, OA of the Lower Back!
It's a pleasure to welcome you and to invite you to join us on our team to work on becoming more healthy and to live with our back issues. Please come by our team page and introduce yourself and join some of our conversations.

Having back issues makes things a bit more difficult as far as losing weight and living a more healthy lifestyle are concerned--but everyone on our team is there because of back problems and together, we can share all of our ideas and help each other out.
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Again, welcome aboard! We are glad that you found us!!
Gentle hugs,
Sylvia



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