ICANDOIT63  
SparkPoints
 
 





LiveSTRONG Challenge on the steps of the Art Museum in Philly



I have 13 pics in my gallery





Awards






 
LiveStrong means living my best life!!!!

I want to live my best life!

I want to live my best life!





SparkFriends



SparkTeams



My Ticker:

 current weight: 153.0 
 
160
156.25
152.5
148.75
145


 
Interact with ICANDOIT63

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/20/2007

SparkPoints: 0

Fitness Minutes: 3,164

My Goals:
8/1/10
30 minutes a day is my goal since i have been doing very little consistantly.




My Program:
30 minutes cardio/3sets 12 strength
dvd addict
Riding my Bike
Walking
Yoga


Personal Information:
I have 2 kids that are teenagers and just love the man in my life with all my heart. He never fails to amaze me :)

Other Information:
I love the outdoors and needs fresh air daily, it really keeps me happy and even when it is COLD. I cherish those deep breaths and enjoy it in a daily walk no matter how long I go or how many times.



MY MENTAL WALKS :)

Profile Image





 
 



Valentine
From:
MAIZEY

Flowers
From:
MAIZEY

Candy Cane
From:
CRAZYSTEPPER

Kettlebells
From:
CRAZYSTEPPER

Weight Bench
From:
ICANDOIT63

Personal Dietitian
From:
ICANDOIT63




Member Comments:
*MADHU*
12/6/2010 6:00:23 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



Report Inappropriate Comment
SRABANTI
12/2/2010 5:53:23 AM

Hey friend,
Here is the link to Decembr accountability.

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=0x12186x
38240595

Lets put all the efforts possible for the last time this year.
Good luck.



Report Inappropriate Comment
JENJEN1004
11/30/2010 6:32:19 AM

Thanks for the comments on my blogs. I hope you have a great Tuesday!!



Report Inappropriate Comment
PRIMALMICHAEL
8/19/2010 12:19:37 AM

Hey I'm finally getting back to Spark and catching up with all my wonderful friends. I'm glad to see that you are still here!

Hope to keep seeing you around,
Michael



Report Inappropriate Comment
SLENDERELLA61
6/12/2010 2:51:07 PM

Congrats on that weight loss! Love your ticker with the bike. Keep up the great work!



Report Inappropriate Comment
Member Comments Page (68 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page