ICANDOIT63  
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LiveSTRONG Challenge on the steps of the Art Museum in Philly



I have 13 pics in my gallery





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LiveStrong means living my best life!!!!

I want to live my best life!

I want to live my best life!





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My Ticker:

 current weight: 153.0 
 
160
156.25
152.5
148.75
145


 
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Profile

Member Since: 3/20/2007

SparkPoints: 0

Fitness Minutes: 3,164

My Goals:
8/1/10
30 minutes a day is my goal since i have been doing very little consistantly.




My Program:
30 minutes cardio/3sets 12 strength
dvd addict
Riding my Bike
Walking
Yoga


Personal Information:
I have 2 kids that are teenagers and just love the man in my life with all my heart. He never fails to amaze me :)

Other Information:
I love the outdoors and needs fresh air daily, it really keeps me happy and even when it is COLD. I cherish those deep breaths and enjoy it in a daily walk no matter how long I go or how many times.



MY MENTAL WALKS :)

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Valentine
From:
MAIZEY

Flowers
From:
MAIZEY

Candy Cane
From:
CRAZYSTEPPER

Kettlebells
From:
CRAZYSTEPPER

Weight Bench
From:
ICANDOIT63

Personal Dietitian
From:
ICANDOIT63




Member Comments:
2BFREE2LIVE
3/26/2011 12:45:05 PM

Licorice is for your hormone balance, at least that is what I have read and you can even take it in tea or by pill, but like you I prefer the little twists.
So it is a natural craving, perfectly healthy just have to watch the calories, that is why I switched to sugar free.
Have a wonderful weekend. Sandy



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CRAZYSTEPPER
1/25/2011 5:50:23 PM

Beautiful Woman Award!


Once you've been given this award for a first time, you should paste it on the wall of 8 women who deserve it!

If you receive some in return, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out, and don't you want your lady sparkfriends to feel beautiful today?

So what are you waiting for? Pass on the award and share the joy!

Enjoy!
emoticon



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GLAMNGLOWDIVA
1/18/2011 2:42:06 AM

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Hey there! Thanks so much for dropping by and posting on my " Simple Abundance" daily blogs, it means a lot to hear that so many feel the same way or even give suggestions. It's all about becoming the "Divalicious" me in 2011. Thanks a bunch again! Have a great week!
*~ Paula *~
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JULIA_211
12/31/2010 6:08:27 AM

Thank you! emoticon



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SEPTEMBERSPIRIT
12/16/2010 6:36:39 AM

Thanks for your comment on my blog and my own challenge (and joining in too!!)

I had not done the workout in a while and it is not very 'exciting' but as I did the first one - now I can just watch and use my own more 'upbeat' motivating music by listening to my MP3.

Have a superb day!



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