| |
2012 - Day 1 - absence of abs and muscle tone... got to work on it AGAIN!
2012 Day 1 - belly bulge
wk 1-doin work- biceps
I have 18 pics in my gallery
Awards
|
|
I Can Do It! It's just 30 days right...?
My goal was to try for 30 days and then give up, by then maybe it will be a habit but I am only thinking of fitness for 30 days so there is less time to go before giving in. (THAT WAS A YEAR AGO THOUGH) I gained the weight I needed in a year, but now I am trying to lose it...as I also gained too much body fat!
I am here to shed 'body fat' lbs, but more than that I want to be more "fit" and hot to myself and join great others in doing it! We all have our goals and the end result ...
My goal was to try for 30 days and then give up, by then maybe it will be a habit but I am only thinking of fitness for 30 days so there is less time to go before giving in. (THAT WAS A YEAR AGO THOUGH) I gained the weight I needed in a year, but now I am trying to lose it...as I also gained too much body fat!
I am here to shed 'body fat' lbs, but more than that I want to be more "fit" and hot to myself and join great others in doing it! We all have our goals and the end result hopefully is optimal health and health awareness with longevity. I am looking for friends who also stay fit and can do fitness activities with! Shoot me a Sparkmail!
Good luck everyone!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 111.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 1/22/2008
SparkPoints: 4,737
Fitness Minutes: 3,981
My Goals:
I want to be well proportioned for my body size. Look good to myself, and I would like to have endurance and strength and be at the optimal energy levels for my size. I'm 5'6.
My Program:
Right now I am trying to eat the right foods for me (healthy, whole foods and grains, very little meats, less fats/salt/sugars) and use that to give me energy and some weight gain. I am currently using SP's calculator and fitness plans to maintain this.
Personal Information:
I am from NY. I live in CA. I am working hard on my body. I hope to make some friends on here for motivation, tips and recipe shares! If we can help each other meet fitness goals that is awesome!
Profile Image
|
|
|
May your troubles be less and your blessings be more and nothing but happiness come through your door. Have a great week! 
