ICANDOIT2!   4,804
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4,000-5,499 SparkPoints
 
 
2012 - Day 1 - absence of abs and muscle tone... got to work on it AGAIN!





2012 Day 1 - belly bulge





wk 1-doin work- biceps



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I Can Do It! It's just 30 days right...?

My goal was to try for 30 days and then give up, by then maybe it will be a habit but I am only thinking of fitness for 30 days so there is less time to go before giving in. (THAT WAS A YEAR AGO THOUGH) I gained the weight I needed in a year, but now I am trying to lose it...as I also gained too much body fat!

I am here to shed 'body fat' lbs, but more than that I want to be more "fit" and hot to myself and join great others in doing it! We all have our goals and the end result ...
My goal was to try for 30 days and then give up, by then maybe it will be a habit but I am only thinking of fitness for 30 days so there is less time to go before giving in. (THAT WAS A YEAR AGO THOUGH) I gained the weight I needed in a year, but now I am trying to lose it...as I also gained too much body fat!

I am here to shed 'body fat' lbs, but more than that I want to be more "fit" and hot to myself and join great others in doing it! We all have our goals and the end result hopefully is optimal health and health awareness with longevity. I am looking for friends who also stay fit and can do fitness activities with! Shoot me a Sparkmail!

Good luck everyone!
Read More About ICANDOIT2! (Updated July 25)




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 current weight: 111.0 
 
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Member Since: 1/22/2008

SparkPoints: 4,804

Fitness Minutes: 3,981

My Goals:
I want to be well proportioned for my body size. Look good to myself, and I would like to have endurance and strength and be at the optimal energy levels for my size. I'm 5'6.

My Program:
Right now I am trying to eat the right foods for me (healthy, whole foods and grains, very little meats, less fats/salt/sugars) and use that to give me energy and some weight gain. I am currently using SP's calculator and fitness plans to maintain this.

Personal Information:
I am from NY. I live in CA. I am working hard on my body. I hope to make some friends on here for motivation, tips and recipe shares! If we can help each other meet fitness goals that is awesome!


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Member Comments:
WALLAHALLA
2/13/2014 3:09:28 PM

May your focus on Valentine’s Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating. emoticon



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MSROZZIE
1/4/2014 11:24:19 PM

emoticon emoticon wishing you a healthy and prosperous 2014! emoticon emoticon emoticon emoticon



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WALLAHALLA
12/31/2013 9:04:22 PM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dream for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
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WALLAHALLA
11/27/2013 9:34:35 PM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon

For each new morning with its light,
For rest and shelter of the night,
For health and food,
For love and friends,
For everything Thy goodness sends.

- "Thanksgiving," by Ralph Waldo Emerson



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WALLAHALLA
11/18/2013 11:39:04 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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