ICANDI4U   18,683
SparkPoints
15,000-19,999 SparkPoints
 
 
March 1st after Squat Challenge





March 1st after Squat Challenge





My butt did lift after the squat challenge!!



I have 26 pics in my gallery





Awards






 
New Beginnings!! Brighter Future!!

Change in various parts in your life will effect the rest of your life. Stay positive and move forward.

I'm happy to say I don't need to be pushed to eat right or workout. I can drive myself...but it is GREAT to have good friends to encourage me and me them along the way. People to share our ups and downs together. Life is never a smooth road. There are bumps along the way. It is up to us to get over them and get back on track.

I find this site extreamly ...
Change in various parts in your life will effect the rest of your life. Stay positive and move forward.

I'm happy to say I don't need to be pushed to eat right or workout. I can drive myself...but it is GREAT to have good friends to encourage me and me them along the way. People to share our ups and downs together. Life is never a smooth road. There are bumps along the way. It is up to us to get over them and get back on track.

I find this site extreamly informative. I come here and read for hours. I wish I found this site before I started on another site. Too much information to input :o( I'm willing to update my activities as I go along to keep everyone here posted though :o)

Good Luck Everyone!!
Read More About ICANDI4U (Updated March 20)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
14.275
28.55
42.825
57.1


 
Interact with ICANDI4U

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/31/2009

SparkPoints: 18,683

Fitness Minutes: 30,311

My Goals:
I have been as small as size 4 and as big as size 11. I'm presently trying to be a fit size 7. That is where I'm most comfortable. I'm on my way one day at a time...but I still have a way to go. I posted a picture of myself on my fridge of how I don't want to look anymore.

My Program:
I'm eating the calories, carbs, fat and protein daily according to the Sparks program.

I go to the gym 5 days a week minimum.

Monday & Wednesdays are weights and body conditioning days.

Tuesday & Friday's are Spinning & Ab days

Thurday's is Boot Camp

Profile Image





 
 



Boxing Gloves
From:
CIERAPOET

Valentine
From:
MSMAKEOVER

Candy Cane
From:
MPETERSON2311

Sunshine
From:
MPETERSON2311

Thank You Card
From:
MPETERSON2311

Jump Rope
From:
MPETERSON2311




Member Comments:
MPETERSON2311
5/12/2014 11:57:11 AM

emoticon emoticon emoticon
A day without sunshine is like, you know, night.
Steve Martin
emoticon

Have a good, you know....day!
emoticon



Report Inappropriate Comment
MPETERSON2311
4/28/2014 12:49:51 PM

Thanks so much for the support on my friend feed. I really loved following your blogs when you were recording your reps and weights for Strength training.

It was very inspirational! I think I will start blogging some of mine too.



Report Inappropriate Comment
MPETERSON2311
4/10/2014 4:11:47 PM

emoticon emoticon emoticon

" If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up."
Laurie Notaro

emoticon emoticon emoticon




Report Inappropriate Comment
MSMAKEOVER
4/3/2014 2:53:59 PM

emoticon



Report Inappropriate Comment
MSMAKEOVER
1/22/2014 6:32:10 PM

emoticon Happy Hump Day Woman! emoticon



Report Inappropriate Comment
Member Comments Page (375 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page