ICAN140

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My favorite spot - I'm lucky I can visit twice a year.


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Read More About ICAN140 - Profile Information moved here. (Updated January 6)




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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 2.0 
 
0
5.5
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  • v GOLIONS
    I saw your post on the message board. I just bought a Bosu (smaller version) from Amazon. I LOVE it and it was pretty affordable (about $60). i use it for crunches, lunges, squats, pushups...It was so worth my investment.


    2646 days ago
  • v BEFITSPIRITED
    I wanted to come by and emoticon you to the Cutting down the Booze (calories) team and the Turkey Day Challenge! Tomorrow is our first check in day - looking forward to seeing you there!

    Please come and post on our every day accountability challenge too - it's a daily forum that members use to talk about their day to day goings on...

    Have a super day!
    2903 days ago
  • v AMORDESOL
    Headed to San Felipe tomorrow!!! Can't wait!!! I see that your progress is going good. Keep it up.
    3437 days ago
  • v AMORDESOL
    I KNOW THOSE MOUNTAINS AND I KNOW THAT BEACH!!!! like the back of my hand...San Felipe, Baja on a beautiful day. Keep working at your goal and I'm sure Sting will love the new and improved you...'cause every breath you take, every move you make, he's gonna be watching you!!!
    3461 days ago