IASTARGAL   13,160
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10,000-14,999 SparkPoints
 
 





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Profile

Member Since: 12/17/2008

SparkPoints: 13,160

Fitness Minutes: 13,408

My Goals:
Long Term: 180# by Dec. 2011 or sooner.

Short Term: Break 230 # by July 2010.

My Program:
Doing strength exercises and using a pedal machine. Also counting steps and calories burned.

Personal Information:
I am looking so good now. I can't wait to get a full body shot. Have not allowed one of those to be taken in over a decade.

Other Information:
For too long now, you've been downplaying your gifts, overlooking your strengths and ignoring the obvious. YOU ARE AMAZING!!!!!!!
Today, take a fresh look at everything you are and everything you do and let yourself be impressed.
BECAUSE YOU HAVE EVERY REASON TO BE PROUD OF YOURSELF. AND NO REASON NOT TO BE!!!!
~UNKNOWN

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Turkey
From:
REMARAHAB

Welcome Banner
From:
MARAHAB

Strawberries
From:
TLN-NOW

Easter Basket
From:
FACEBOOK SPARKP...

Gift
From:
POSEY440

Thank You Note
From:
KATIEWELL




Member Comments:
MARAHAB
5/11/2011 4:59:09 PM

Thanks for joining the Southeast Iowa Team!



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POSEY440
3/14/2010 3:02:15 PM

Well thank you dear facebook buddy for the great goodie, sorry it took me so long to give back. emoticon emoticon emoticon emoticon emoticon emoticon



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POSEY440
2/25/2010 9:46:14 PM

Saw your note on facebook thiking of you.



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LITTLEWIND53
2/4/2010 1:18:56 PM

Thanks for the goodie and adding me as a friend. I have reciprocated in kind.

I see you belong to the gluten free team. My sister has to eat GF. (I find it hard enough to follow the diabetic diet, never mind all those probelms) She has a recipe for Chocolate cake in a mug and just loves that. She makes Birthday cake for everyone else and then enjoys her own and knows the kids won't eat it on her. . .lol

Hope you are having a great day!



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POSEY440
1/22/2010 1:28:26 PM

Keep up the good work staying haelthy and being the best you can be. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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