IANMCMAHON
 
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October 2011 - 320lbs




January 2012 - 300lbs




May 2012 - 245lbs


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 current weight: 245.0 
 
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Comments
  • v NYXWOLFWALKER
    Welcome to the 20 somethings with 50-99 pounds to lose Team here on SP. I hope that you enjoy being a member of the team, and that its of help in you reaching your goals.

    take care and congrats on your current weight loss!
    Nyx
    3201 days ago
  • v BADDIZ
    ...and I lost 80 lbs in one year... So you should loose this four years of weight gain in 1.5 years! Oh, and Welcome to the men, you're not alone team!
    3247 days ago
  • v MZUNGU-TEMBO
    Welcome to SparkPeople and both teams 'Men, You're Not Alone' and 'One for the Guys'. Your program on your page looks good if you can handle/manage the cardio. At least three times should be enough, but if you can manage 5...go for it.

    We look forward to your participation on the threads and how ever little you want to say is fine. 'They' say that higher participation on the teams = success. We will see. I feel like one of the younger ones out there (34) and often just say whatever...just to participate. Good luck to you!
    3250 days ago