IAM_HIS   52,509
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50,000-59,999 SparkPoints
 
 
Come with me to the ballet...see the grace and beauty of the ballerina's movements





These seats are great..we can see how the ballerina controls here body movements with grace





What beauty and grace in every move; so glad you could be here with me to enjoy this



I have 48 pics in my gallery





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IT'S TIME FOR ME TO BE ACTIVE, HEALTHY & LOVING LIFE!

Well, if you want to know a strong-willed person, that's me. Oh, I had my own Spark Program. Guess what, it didn't work. But I kept trying to change something here or there; no success. Can you believe, I could not understand why I wasn't losing weight or feeling better?

When I started to get short of breathe, have difficulty walking, which lead to getting a serious warning from my doctor. My strong-will wasn't so strong anymore. I am so glad it finally weakened. Because now ...
Well, if you want to know a strong-willed person, that's me. Oh, I had my own Spark Program. Guess what, it didn't work. But I kept trying to change something here or there; no success. Can you believe, I could not understand why I wasn't losing weight or feeling better?

When I started to get short of breathe, have difficulty walking, which lead to getting a serious warning from my doctor. My strong-will wasn't so strong anymore. I am so glad it finally weakened. Because now I am much more active, enjoying life and even fitting into two size smaller jeans. And, it feels so good feeling happy with the way I good.
Read More About IAM_HIS (Updated May 2)


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IAM_HIS Wednesday, that working towards your goals and secret wish of your heart day! What a wonderful day to make yurself Healthier and Happier! Enjoy this Wonderful Wednesday!!
set 17 hours ago


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Member Since: 2/16/2013

SparkPoints: 52,509

Fitness Minutes: 36,240

My Goals:
1. Walk 12,000 steps daily.

2. Eat a rainbow of veggies daily.

3. Watch my fruits for sugar.

4. Drink 10 glasses of water daily.



My Program:
1. Wear a pedometer to count my steps.
2. Walk with Leslie Sansone-used her DVD.
3. Use a luncheon plate that has more veggie on it than meat.
4. Eat three meals daily.
5. Follow portion control.

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MVKNET

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Fruit Salad
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LESLIEJEAN43

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MJRVIC2000

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MYAKAYAH




Member Comments:
MCJOYFUL
7/23/2014 10:47:22 AM

I just love the quotes you've been sharing on my SparkPage - especially today's on happiness. It's so true! Thank you for all your encouragement! emoticon



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MISSPEACHES3
7/23/2014 10:40:35 AM

Thanks for the Ballet Ticket Goodie. I truly wish I could go.

Blessings,
Brenda



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BURBANOVSKY
7/23/2014 10:36:06 AM

emoticon for your prayers yesterday. I think they did the job. My sister came to a good decision that I think she can live right with. emoticon



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MORTICIAADDAMS
7/23/2014 10:33:00 AM

Have a great day!



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SANDRA2BHEALTHY
7/23/2014 10:24:30 AM

Life is a grindstone, whether it grinds you down or polishes you up DEPENDS ON YOU.
~ Jacob M. Braude ~
Have a wonderful day. emoticon



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