IAM_HIS   58,274
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50,000-59,999 SparkPoints
 
 
If you were to visit me right now, there are grapes everywhere you look!










This machine picks grapes...I remember picking grapes by hand until early morning when I was a kid.



I have 49 pics in my gallery





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MY CHANGE OF LIFE lS STARTING NOW

Today I am starting my change of life...yep, the way I think, what I do and what I eat.

This body is the only one I get. The only one I will live in. So I am going to renovate it...make it the best that it can be. I will start reconstruction inside first; then work on the outside.

Hope you stop by once an awhile to check-out the renovation progress.
Today I am starting my change of life...yep, the way I think, what I do and what I eat.

This body is the only one I get. The only one I will live in. So I am going to renovate it...make it the best that it can be. I will start reconstruction inside first; then work on the outside.

Hope you stop by once an awhile to check-out the renovation progress.


Current Status:
IAM_HIS My daughter has that respitatory infection that puts children in the hospital. I think we caught her's in time. However, she is very sick.
set 14 hours ago


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Member Since: 2/16/2013

SparkPoints: 58,274

Fitness Minutes: 40,200

My Goals:
1. Walk 12,000 steps daily.

2. Eat a rainbow of veggies daily.

3. Watch my fruits for sugar.

4. Drink 10 glasses of water daily.



My Program:
1. Wear a pedometer to count my steps.
2. Walk with Leslie Sansone-used her DVD.
3. Use a luncheon plate that has more veggie on it than meat.
4. Eat three meals daily.
5. Follow portion control.

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Pumpkin
From:
WARRIORGIRL121

Balloons
From:
-WRKNG2ABTTRME-

Happy Birthday
From:
NANCY_ICANDOIT

Party
From:
LAKENDAL

Flowers
From:
CATHOLICCORGI

Bear Hug
From:
NEWTEXDEBBIE




Member Comments:
GRANNYJO5ANGELS
9/15/2014 5:41:31 PM

Oh my goodness, how I love your nature pictures. What a blessing and thanks for sharing God's beauty with us. I am so struggling with the fact that I can't go for my nature walks but at least I am blessed to see its wonder. emoticon



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RACHELSUSANNAH
9/14/2014 2:27:16 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I read this today and it struck a chord.

"Be careful with how you speak to yourself because you are listening."



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