IAM_HIS   52,990
SparkPoints
50,000-59,999 SparkPoints
 
 
Come with me to the ballet...see the grace and beauty of the ballerina's movements





These seats are great..we can see how the ballerina controls here body movements with grace





What beauty and grace in every move; so glad you could be here with me to enjoy this



I have 48 pics in my gallery





Awards





See All SparkPeople Motivators


 
IT'S TIME FOR ME TO BE ACTIVE, HEALTHY & LOVING LIFE!

Well, if you want to know a strong-willed person, that's me. Oh, I had my own Spark Program. Guess what, it didn't work. But I kept trying to change something here or there; no success. Can you believe, I could not understand why I wasn't losing weight or feeling better?

When I started to get short of breathe, have difficulty walking, which lead to getting a serious warning from my doctor. My strong-will wasn't so strong anymore. I am so glad it finally weakened. Because now ...
Well, if you want to know a strong-willed person, that's me. Oh, I had my own Spark Program. Guess what, it didn't work. But I kept trying to change something here or there; no success. Can you believe, I could not understand why I wasn't losing weight or feeling better?

When I started to get short of breathe, have difficulty walking, which lead to getting a serious warning from my doctor. My strong-will wasn't so strong anymore. I am so glad it finally weakened. Because now I am much more active, enjoying life and even fitting into two size smaller jeans. And, it feels so good feeling happy with the way I good.
Read More About IAM_HIS (Updated May 2)


Current Status:
IAM_HIS is having a toss out one bad habit Tuesday!
set 46 minutes ago


SparkFriends



SparkTeams





 
Interact with IAM_HIS

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/16/2013

SparkPoints: 52,990

Fitness Minutes: 36,720

My Goals:
1. Walk 12,000 steps daily.

2. Eat a rainbow of veggies daily.

3. Watch my fruits for sugar.

4. Drink 10 glasses of water daily.



My Program:
1. Wear a pedometer to count my steps.
2. Walk with Leslie Sansone-used her DVD.
3. Use a luncheon plate that has more veggie on it than meat.
4. Eat three meals daily.
5. Follow portion control.

Profile Image





 
 



Applause
From:
PINKTWINKLELOVE

Clapping
From:
ILUVTTV

Thank You Note
From:
KATIEEMMA1

Flower Pot
From:
DEERLADY45

Diamond
From:
ANCILLADOMINI

Carnation
From:
DAISYBELLEKIA




Member Comments:
ILUVTTV
7/28/2014 10:53:59 PM

That's wonderful that the recertification for adoption went through! God bless!

Comment edited on: 7/28/2014 10:57:06 PM

Report Inappropriate Comment
MORTICIAADDAMS
7/28/2014 10:06:33 PM

emoticon



Report Inappropriate Comment
RELISA4HEALTH
7/28/2014 9:54:44 PM

I wanted to congratulate you on your adoption certificate. That is so wonderful.



Report Inappropriate Comment
DJ4HEALTH
7/28/2014 9:10:46 PM

emoticon So happy that is is accepted and that you can get this over with and have a peace of mind too.



Report Inappropriate Comment
DEERLADY45
7/28/2014 7:04:33 PM

Im so glad for you the recertification for adoption went thru! YAY!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (47 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page