IAMWINNING   125,775
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"reading" The Secret Garden along river in Golden, CO





Gee, You're Right





On my way up Mt. Evans, Colorado



I have 38 pics in my gallery





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Committed to becoming healthier

God is holding me in His righteous right hand.

God sees us as we can be, but loves us as we are.

God doesn't bring us TO something without being WITH us THRU it.

I cannnot fall or climb too far that God cannot reach

God has not given me a spirit of fear, but a spirit of (His) power and love, and a sound (disciplined) mind. II Timothy 1:7, paraphrased.

Sparks planner addressee - www.sparkpeople.com/planner
God is holding me in His righteous right hand.

God sees us as we can be, but loves us as we are.

God doesn't bring us TO something without being WITH us THRU it.

I cannnot fall or climb too far that God cannot reach

God has not given me a spirit of fear, but a spirit of (His) power and love, and a sound (disciplined) mind. II Timothy 1:7, paraphrased.

Sparks planner addressee - www.sparkpeople.com/planner


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Member Since: 8/9/2009

SparkPoints: 125,775

Fitness Minutes: 98,640

My Goals:
to up my freggies

to lose two (or three) pounds per month.

My Program:
exercising at least 5 days a week for at least 10 minutes each time

retraining my self-messages from negative to positive

to reward myself when I reach 150, then 145, then 140, etc. NON-food rewards! : )

Personal Information:
I'm Nancy. Mother, Grandmother, Wife. Retired

Enjoy reading, knitting, crochet, cross stitch

Other Information:
I live in South-Central PA, between Harrisburg and York.



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Member Comments:
MELRHAE
2/16/2015 7:14:09 AM

Happy Monday! I hope you had a wonderful weekend. I am praying that you have a wonderful week!! Take care!!



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RUTHIEBEAR
2/15/2015 9:52:32 AM

The prayer of my heart this week is found in the lyrics of a song by Hillsong. May we always seek the ways of the Lord on this journey and in life.

Show Me Your Ways
Song by Hillsong Live

Show me Your ways
That I may walk with You
Show me Your ways
I put my hope in You
The cry of my heart
Is to love You more
To live with the
Touch of Your hand
Stronger each day
Show me Your ways
Show me Your ways
That I may walk with You
Show me Your ways
I put my hope in You
The cry of my heart
Is to love You more
To live with the
Touch of Your hand
Stronger each day
Show me Your ways
Show me Your ways
That I may walk with You
Show me Your ways
I put my hope in You
The cry of my heart
Is to love You more
To live with the
Touch of Your hand
Stronger each day
Show me Your ways
Show me Your ways
That I may walk with You
Show me Your ways
I put my hope in You
The cry of my heart
Is to love You more
To live with the
Touch of Your hand
Stronger each day
Show me Your ways

If we look upward, it will be that much harder to drag us down!

Have a blessed week.
Ruthie emoticon emoticon



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FROSTY99
2/14/2015 7:18:50 PM

Written with a pen, sealed with a kiss,
If you are my friend, please answer me this:
Are we friends, or are we not?
You told me once, but I forgot.
So tell me now, and tell me true,
So I can say I'm here for you.
Of all the friends I've ever met,
You're the one I won't forget.
And if I die before you do,
I'll go to Heaven and wait for you,
I'll give the angels back their wings
And risk the loss of everything.
There isn't a thing I wouldn't do,
To have a friend just like you!

Happy Valentine's Day my friend.
Pat




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FROSTY99
2/11/2015 6:02:59 PM

"When you determine what you want, you have made the most important decision of your life. You have to know what you want in order to attain it."
- Douglas Lurton

Set your goal and GO FOR IT!

Pat




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MEMORIES7
2/10/2015 11:26:10 PM

Hello Nancy, try to take a pan of boiling water, a towel and sit over the pan with the towel over your head and the pan and breath in the hot steam. emoticon I love you! Hugs, Rose:) emoticon



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