IAMWINNING   131,319
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"reading" The Secret Garden along river in Golden, CO





Gee, You're Right





On my way up Mt. Evans, Colorado



I have 40 pics in my gallery





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Committed to becoming healthier

God is holding me in His righteous right hand.

God sees us as we can be, but loves us as we are.

God doesn't bring us TO something without being WITH us THRU it.

I cannnot fall or climb too far that God cannot reach

God has not given me a spirit of fear, but a spirit of (His) power and love, and a sound (disciplined) mind. II Timothy 1:7, paraphrased.

Sparks planner addressee - www.sparkpeople.com/planner
God is holding me in His righteous right hand.

God sees us as we can be, but loves us as we are.

God doesn't bring us TO something without being WITH us THRU it.

I cannnot fall or climb too far that God cannot reach

God has not given me a spirit of fear, but a spirit of (His) power and love, and a sound (disciplined) mind. II Timothy 1:7, paraphrased.

Sparks planner addressee - www.sparkpeople.com/planner


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Profile

Member Since: 8/9/2009

SparkPoints: 131,319

Fitness Minutes: 101,146

My Goals:
to up my freggies

to lose two (or three) pounds per month.

My Program:
exercising at least 5 days a week for at least 10 minutes each time

retraining my self-messages from negative to positive

to reward myself when I reach 150, then 145, then 140, etc. NON-food rewards! : )

Personal Information:
I'm Nancy. Mother, Grandmother, Wife. Retired

Enjoy reading, knitting, crochet, cross stitch

Other Information:
I live in South-Central PA, between Harrisburg and York.



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Member Comments:
FROSTY99
5/2/2015 9:55:53 PM

In absence of clearly defined goals, we become strangely loyal to performing daily acts of trivia.
Author Unknown

We know what we want to accomplish so let nothing hold you back.

Pat



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FROSTY99
5/1/2015 8:54:44 PM

Worrying is like praying for what you don't want. –Author Unknown

Too often we worry for no reason and it steals the happiness from our day-don't let worry steal the joy in your life.

Have a wonderful worryfree weekend.

Pat



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FROSTY99
4/30/2015 6:59:20 PM

Once in a lifetime you find a friend who
touches not only your heart, but also your soul.

Once in a lifetime you discover someone
who stands beside you, not over you.

Once in a lifetime if you are lucky
you find someone as I have found you.

Very special people we can be ourselves with,
talk with, laugh with, hope with and believe with...
Thank you for being that friend!
❤ �.�*�.�*✫�.�*�.�*❤



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FROSTY99
4/30/2015 6:52:31 PM

“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. ”

Zig Ziglar

Thank you for all your support and encouragement on my journey to a healthier life.

Pat



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FROSTY99
4/29/2015 7:45:57 PM

Achievement seems to be connected with action.
Successful men and women keep moving.
They make mistakes, but they don't quit.
~Conrad Hilton~



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