IAMSHE-RA   80,941
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80,000-99,999 SparkPoints
 
 










Before Spark Dec 08 153 lbs. I am SO not going back there again!



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The past has no power over the present moment.

I HAVE THE POWER!! So do YOU!!! You either DO IT, or you don't. Simple, true?


"I never failed once. It just happened to be a 2000-step process." - Thomas Edison


"Never stop learning, never stop growing, never give up!" - IAMSHE-RA 2009

"It ain't about how hard you hit, it's about how hard you can get hit, how much you can take and keep moving forward. That's how winning is done." - Rocky Balboa

"It's me who is my ...
I HAVE THE POWER!! So do YOU!!! You either DO IT, or you don't. Simple, true?


"I never failed once. It just happened to be a 2000-step process." - Thomas Edison


"Never stop learning, never stop growing, never give up!" - IAMSHE-RA 2009

"It ain't about how hard you hit, it's about how hard you can get hit, how much you can take and keep moving forward. That's how winning is done." - Rocky Balboa

"It's me who is my enemy
Me who beats me up
Me who makes the monsters
Me who strips my confidence."
~Paula Cole, "Me," This Fire
Read More About IAMSHE-RA (Updated January 6)


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Member Since: 1/6/2009

SparkPoints: 80,941

Fitness Minutes: 126,185

My Goals:
Long Term Goals:

Portion control.

Maintain my weight below 134 lbs for the rest of my life.

To never need medication.

To eat cleaner.

My Program:
Nutrition:

Portion Control!

Lots of protein and clean carbs.

Water, water, water!

Cutting out the junk! Bye, bye Cape Cod Potato Chips!

The Workout

Cardio 45 min 5 Days a wk

Strength Training 3 Day Split




Personal Information:
Height: 5'5"

Highest Weight Ever:

200 lbs

Beginning Weight
January 2009
153 lbs (Size 12)

Goal Weight
134lbs (Size 8)
Attained July 2009

New Goal Weight
125 (size 4/6)
Attained April 2010

Reassessed Goal Weight March 2013
130-134 (size 6)

Yeah, I don't need to be a size 4. I'm done killing myself.


Other Information:
She-Ra Princess of Power was my nickname in college.

"I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances." -
Martha Washington

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IAMSHE-RA




Member Comments:
NGCHILD
1/20/2014 7:18:30 PM

Just stopping by to wish you a sweaty week full of burned calories and healthy foods! Hope your 2014 is off to a great start!!

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VAMACKGIRL
1/11/2014 2:22:51 AM

WELL HELLO THERE BEAUTIFUL! LONG TIME NO SEE! (MY FAULT) Just here to warn ya...I'M BAAACK! Hehehehehehe!
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LOWFATFOODIE
1/10/2014 10:35:03 PM

Happy 2014!



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RITZYOGAGAL
12/30/2013 4:40:26 PM

HI! I've definately been "missing" from Sparkpeople, reading articles but not really engaged. I'm planning to change that. Happy New Year!



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B-FLAT
12/16/2013 8:59:18 AM

Thanks for the encouragement...hope you have a wonderful Christmas!



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