IAMSHE-RA
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Before Spark Dec 08 153 lbs. I am SO not going back there again!


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I HAVE THE POWER!! So do YOU!!! You either DO IT, or you don't. Simple, true?


"I never failed once. It just happened to be a 2000-step process." - Thomas Edison


"Never stop learning, never stop growing, never give up!" - IAMSHE-RA 2009

"It ain't about how hard you hit, it's about how hard you can get hit, how much you can take and keep moving forward. That's how winning is done." - Rocky Balboa

"It's me who is my enemy
Me who beats me up
Me who makes the monsters
Me who strips my confidence."
~Paula Cole, "Me," This Fire


Member Since: 1/6/2009

Fitness Minutes: 133,131

My Goals:
Long Term Goals:

Portion control.

Maintain my weight below 134 lbs for the rest of my life.

To never need medication.

To eat cleaner.


My Program:
Nutrition:

Portion Control!

Lots of protein and clean carbs.

Water, water, water!

Cutting out the junk! Bye, bye Cape Cod Potato Chips!

The Workout

P90X3 and 21 Day Fix
Mix it up!!!





Personal Information:
Height: 5'5"

Highest Weight Ever:

200 lbs

Beginning Weight
January 2009
153 lbs (Size 12)

Goal Weight
134lbs (Size 8)
Attained July 2009

New Goal Weight
125 (size 4/6)
Attained April 2010

Reassessed Goal Weight March 2013
130-134 (size 6)

Yeah, I don't need to be a size 4. I'm done killing myself.


Other Information:
She-Ra Princess of Power was my nickname in college.

"I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances." -
Martha Washington




Read More About IAMSHE-RA - Profile Information moved here. (Updated November 30)




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