IAMNOT61   60,907
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Hopeful Shrinking Woman

I take care of small children all day for pay and big ones all the time for no pay. My health goal is to lose 17 pounds and keep them off unlike the last time I tried. Joint issues are a concern for me so the right exercise program and the motivation to follow through are what I need. Someday I hope to have grandchildren and enjoy many activities with them so my other goal is a healthy heart. I have joined the Fall 2014 -5% challenge to get me on the way to my goal of less weight and a ...
I take care of small children all day for pay and big ones all the time for no pay. My health goal is to lose 17 pounds and keep them off unlike the last time I tried. Joint issues are a concern for me so the right exercise program and the motivation to follow through are what I need. Someday I hope to have grandchildren and enjoy many activities with them so my other goal is a healthy heart. I have joined the Fall 2014 -5% challenge to get me on the way to my goal of less weight and a healthier lifestyle. That challenge assisted me in achieving a 5 % weight loss as the winter one did. I am looking forward to doing it again for the spring 2015 challenge and now I will MAINTAIN in the summer 2015 challenge. My exercise goal is to swim, bike or walk for at least 15 minutes daily. I have a new diagnosis of Tarsal Tunnel Syndrome so I need to be careful not to overdo it or I will wind up in surgery and I don't want that!
Read More About IAMNOT61 (Updated June 14)


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Member Since: 3/15/2011

SparkPoints: 60,907

Fitness Minutes: 11,863

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Member Comments:
GOALCXXV
8/14/2015 1:52:22 AM

Thank you for stopping by my spark page and wishing me a Happy Birthday. I really do love this team.
Barb



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LIZERD19
8/12/2015 8:31:58 AM

Thanks for the encouragement on my page...and it doesn't matter what day it is. emoticon All encouragement is good! Have a great day!



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NOHA_ALEX
8/10/2015 5:06:23 PM

Thank you emoticon



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BELTONWALKER67
8/5/2015 5:22:45 PM

emoticon for taking the time to stop by my Sparkpage today with the wishes for a great day in the emoticon Spotlight. Yes, the yo-yo weight is very frustrating, but in my case, my own fault as I let "life" & "instant gratification" get in the way of what I know is best for me. We will succeed!



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POSITIVEWOMEN
8/5/2015 8:54:27 AM

Thank you for the goodie!



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