IAMLOVINGIT   29,242
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Goal Met!! WOO HOO Weight between 140 to 145 size 4 skirt 6p pant, Thank The Lord








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Loving Life

I have found at my age, (65) it is so hard to loose weight and keep it off. So after 1-1/2 years at a gym 3 day a week and not only loosing 9 lb only to gain it back and then some. I had a good talk with the Lord and He opened my eyes. He saw that I was now ready to do what it takes to loose the weight . I Thank Him daily for making me see. So now I work out 6 days a week, 90 min. 3 days a week at home, yoga and aerobics. 3 days at the gym strength training & aerobics it takes me about ...
I have found at my age, (65) it is so hard to loose weight and keep it off. So after 1-1/2 years at a gym 3 day a week and not only loosing 9 lb only to gain it back and then some. I had a good talk with the Lord and He opened my eyes. He saw that I was now ready to do what it takes to loose the weight . I Thank Him daily for making me see. So now I work out 6 days a week, 90 min. 3 days a week at home, yoga and aerobics. 3 days at the gym strength training & aerobics it takes me about 3 1/2 hrs at the gym. if for some reason I can't make it to the gym I still work out at home on my WII FIt. From June 08 till now August 09 I have lost 70 lbs. Oh yes I count Calories 1200 to 1500 a day.
Read More About IAMLOVINGIT (Updated February 10)




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 current weight: 153.0 
 
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Member Since: 3/31/2009

SparkPoints: 29,242

Fitness Minutes: 78,661

My Goals:
My Goal has changed I have gone from 225 in June of 08 to 145 I am 5'1" I now am working to stay fit and keep the weight off. As of Nov. 2012 wll be 3 year with the weight off. WOO HOO

My Program:
I work out 6 days a week 3 days at health club. 3 at home on WII FIT PLUS. Try to keep my calories to 2,000

Personal Information:
I am 65 years young, I live in Chicago Illinois. I am retired.

Other Information:
I love to roller skate. That is on 4 wheels at a rink. I enjoy good movies. I enjoy my computer. I have found since being on Spark People, I really enjoy inspiring other to do their best on their journey.

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Member Comments:
CHRYS13
9/17/2011 11:51:31 AM

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If in our daily life we can smile,
if we can be peaceful and happy,
not only we, but everyone will profit from it.
This is the most basic kind of peace work.
- Thich Nhat Hanh
May you enjoy a beautiful, peace-filled weekend!



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CHRYS13
9/4/2011 5:59:11 PM

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"If you focus on the possible when you experience difficult situations, YOU CAN positively change your outlook, reduce your stress, and concentrate on achieving things that otherwise may not have been possible."
Catherine Pulsifer



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CHRYS13
8/27/2011 11:52:40 AM

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It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts. - K.T. Jong



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CHRYS13
8/20/2011 12:11:01 PM

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"The best kind of friend is the kind you can sit on a porch and swing with, never say a word, and then walk away feeling like it was the best conversation you've ever had. "
I appreciate your friendship!




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CHRYS13
8/13/2011 9:07:49 AM

never give up emoticon there is no such thing as an ending emoticon just a new beginning



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