IAMLOVINGIT   29,242
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Goal Met!! WOO HOO Weight between 140 to 145 size 4 skirt 6p pant, Thank The Lord








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Loving Life

I have found at my age, (65) it is so hard to loose weight and keep it off. So after 1-1/2 years at a gym 3 day a week and not only loosing 9 lb only to gain it back and then some. I had a good talk with the Lord and He opened my eyes. He saw that I was now ready to do what it takes to loose the weight . I Thank Him daily for making me see. So now I work out 6 days a week, 90 min. 3 days a week at home, yoga and aerobics. 3 days at the gym strength training & aerobics it takes me about ...
I have found at my age, (65) it is so hard to loose weight and keep it off. So after 1-1/2 years at a gym 3 day a week and not only loosing 9 lb only to gain it back and then some. I had a good talk with the Lord and He opened my eyes. He saw that I was now ready to do what it takes to loose the weight . I Thank Him daily for making me see. So now I work out 6 days a week, 90 min. 3 days a week at home, yoga and aerobics. 3 days at the gym strength training & aerobics it takes me about 3 1/2 hrs at the gym. if for some reason I can't make it to the gym I still work out at home on my WII FIt. From June 08 till now August 09 I have lost 70 lbs. Oh yes I count Calories 1200 to 1500 a day.
Read More About IAMLOVINGIT (Updated February 10)




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 current weight: 153.0 
 
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Member Since: 3/31/2009

SparkPoints: 29,242

Fitness Minutes: 78,661

My Goals:
My Goal has changed I have gone from 225 in June of 08 to 145 I am 5'1" I now am working to stay fit and keep the weight off. As of Nov. 2012 wll be 3 year with the weight off. WOO HOO

My Program:
I work out 6 days a week 3 days at health club. 3 at home on WII FIT PLUS. Try to keep my calories to 2,000

Personal Information:
I am 65 years young, I live in Chicago Illinois. I am retired.

Other Information:
I love to roller skate. That is on 4 wheels at a rink. I enjoy good movies. I enjoy my computer. I have found since being on Spark People, I really enjoy inspiring other to do their best on their journey.

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Member Comments:
CHRYS13
11/28/2011 7:45:50 PM

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The best gifts often can't be packed inside a box. How can you wrap shared laughter & tears or talks that run into hours? They can only be wrapped and treasured inside our hearts.




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CHRYS13
11/5/2011 3:05:10 PM

Imagine what would happen if there was an outbreak of kindness in the world, if everyone did one kind thing on a daily basis- - -
...from Random Acts of Kindness
Wishing you a gentle day....
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CHRYS13
10/31/2011 3:20:40 PM

WITCHing you a SPOOKtacular Halloween, filled with BOOtiful times!
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CHRYS13
10/24/2011 6:48:20 PM

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Opportunity may knock only once, but temptation leans on the doorbell. ~Author Unknown
Wishing you a week of smiles......



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CHRYS13
9/25/2011 5:42:01 PM

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Take 5 minutes and sit quietly and reflect on all the blessings in your life. Appreciate them! ...Catherine Pulsifer
I appreciate you, dear Spark- friend!!



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