IAMKATIDID   3,585
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I choose to get then stay fit

The yo-yo dieter is back weighing more than I have EVER weighed in my life. I am disappointed and saddened that I failed myself, but enough about all that...I am starting today and taking it one day at a time.
The yo-yo dieter is back weighing more than I have EVER weighed in my life. I am disappointed and saddened that I failed myself, but enough about all that...I am starting today and taking it one day at a time.




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 Pounds lost: 0.6 
 
0
17.65
35.3
52.95
70.6


 
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Member Since: 1/6/2011

SparkPoints: 3,585

Fitness Minutes: 5,573

My Goals:
At this point, I need to lose about 50 lbs. My main goal is to get fit then STAY fit.

My Program:
January 2, 2013 and I am back. I plan on counting calories and making cleaner food choices and increase my activity again to where I feel fit.

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Happy Birthday
From:
**Positive Spar...

Happy Birthday
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Candy Cane
From:
SUSIEGKORN

Happy Birthday
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**Positive Spar...

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SUSIEGKORN

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From:
BLUECHEESE1




Member Comments:
TX.PATRICIA
6/19/2013 7:40:04 AM

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Happy Birthday to You!!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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SUSIEGKORN
4/15/2012 8:01:15 PM

I've yo-yoed too and haven't really lost any since September. Never quit though and I'm proud of that. Keep trying! We'll do this together! Good luck with Atkins.

I've been enjoying an advanced water aerobics class twice a week since March 1. She really works us hard! I'm proud that I can do the workout. I wouldn't have been able to do it a year or so ago!

emoticon BACK!



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MISSM66
11/20/2011 9:55:29 AM

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Believe in yourself. A daily affirmation may seem to be a silly idea, but give it a try anyway. Write your own affirmation about your abilities, and repeat it each day before you leave your home. Start with the following, and modify it until it fully expresses your commitments, beliefs, and intents.

I am unlimited.
I take responsibility for my life.
My every action is a conscious choice.
I can accomplish anything good that I truly set my mind on.
I keep focus, and persevere.

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Have a Happy and wonderful Thanksgiving day, from my house to your house,




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SWEETMELISSA711
7/12/2011 4:24:25 PM

So far so good, but getting very unmotivated. Went on vacation for 10 days and didn't write a thing down. Gained 1.5 lbs. 1st time I gained since I stated in mid-January. 1st time I skipped filling out the log. Still have camera shyness. There a times I look in the mirror and don't see a significant change. I still see myself as big. Obviously the clothes are fitting much different but mentally, hard to change.



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SUSIEGKORN
7/6/2011 8:23:24 PM

So great to hear from you!!!!!!!!!! Not to worry about what you weigh as long as you know you're not gaining back what you've lost. If your clothes are a little loose, that's a good sign. I love summertime and all that comes with it! Enjoy and thanks for stopping by!
Susie



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