IAMJOYFUL2   5,734
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I am joyful and at peace.

My goal is to stay healthy and happy!

I succeed because I keep making mistakes and learning.
If I never quit, then I will never fail.
Successful people have successful habits.
Discipline is remembering what I want most.
Only Love exists. We are all children of God.
Happiness is the best gift I can give myself and others.
Progress, not perfection.
If I am upset, I am seeing something that is not there.
Be grateful for what you have ...
My goal is to stay healthy and happy!

I succeed because I keep making mistakes and learning.
If I never quit, then I will never fail.
Successful people have successful habits.
Discipline is remembering what I want most.
Only Love exists. We are all children of God.
Happiness is the best gift I can give myself and others.
Progress, not perfection.
If I am upset, I am seeing something that is not there.
Be grateful for what you have rather than depressed on what you don't have.
Read More About IAMJOYFUL2 (Updated May 24)




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 current weight: 139.0 
 
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Member Since: 9/2/2012

SparkPoints: 5,734

Fitness Minutes: 0

My Goals:
Goal: 124 lbs., be healthy and trim
My attempts
1. 2/19/13 - 142.7 lbs
2. 5/23/13 - 145.6 lbs.
3. 9/28/13 - 143.0 lbs.
4/04/14 - 140.0 lbs.
5. 7/20/14 - 139.0 lbs.
6. 9/13/14 - 138.0 lbs.
Another try
#7. 12/1/14 - 140.0 lbs

My Program:
1200-1300 cal range
6 cups water
be active (SS) 60 min or more
Stay focused thru meditation, visualization and affirmations
EE: What do I really want. If must, eat crudites or make it a meditation treat

 
 



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Member Comments:
JUDITH316
8/7/2014 4:31:01 AM

emoticon Godís Amazing Grace Team, we are thrilled to have you on-board, thanks for joining. May we encourage you to huddle daily and enter the Team forums, there is something there for everyone, and we also encourage you to post your comments and share your thoughts there. The bottom line is we are here for you and will stand with you cheering you on your journey. Godís Blessings, Your Friend and Team-Leader, Judith emoticon emoticon emoticon



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~KINDREDSPIRIT~
7/25/2014 5:04:38 AM

Hey there,

Just wanted to let you know that you might want to post your day by day posts on the individual threads because there's really good posts from other people that you might enjoy to help you on your daily journal.

When you complete your goals every 10 days, you should post oto the 100 Days Honor Roll to get your medal!

If you are interested, I have posted the URL below:

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=20058x21
194x58508901

You will have cut and paste it for it to work. If it doesn't, then below is the 'long' way around:

Go to the team
there are 5 topics you will see in bold
look for the one that says "The 100 DAYS LESSONS Forum"
underneath are 3 topics and the one you select is "Links to 100 Days individual Threads"
then select the one you are on and post

hope this is helpful.

take care
barbara





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WHYNOTJ1
7/22/2014 9:05:37 AM

Welcome to Silvery Sneakers. Looking forward to getting to know you!



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CALLIECURTIS5
7/21/2014 8:57:46 PM

Welcome to the BEST team EVER!!! Silvery Sneakers...small but very loving and supportive. emoticon



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MARILYNROBERT
7/20/2014 11:09:27 PM

Welcome to Silvery Sneakers...it's my home base group. You will get hugs and support and encouragement there. emoticon



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