IAMJOYFUL2   4,411
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4,000-5,499 SparkPoints
 
   


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I am joyful and at peace.

My goal is to stay healthy and happy!

I succeed because I keep making mistakes and learning.
If I never quit, then I will never fail.
Successful people have successful habits.
Discipline is remembering what I want most.
Only Love exists. We are all children of God.
Happiness is the best gift I can give myself and others.
Progress, not perfection.
If I am upset, I am seeing something that is not there.
Be grateful for what you have ...
My goal is to stay healthy and happy!

I succeed because I keep making mistakes and learning.
If I never quit, then I will never fail.
Successful people have successful habits.
Discipline is remembering what I want most.
Only Love exists. We are all children of God.
Happiness is the best gift I can give myself and others.
Progress, not perfection.
If I am upset, I am seeing something that is not there.
Be grateful for what you have rather than depressed on what you don't have.
Read More About IAMJOYFUL2 (Updated May 24)




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My Ticker:

 current weight: 136.5 
 
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Member Since: 9/2/2012

SparkPoints: 4,411

Fitness Minutes: 0

My Goals:
Goal: 124 lbs., be healthy and trim

2/19/13 - 142.7 lbs
5/23/13 - 145.6 lbs.

Another Try
9/28 - 143.0
10/3 - 141.4
10/9 - 140.4
10/12 - 140.0

My Program:
1200-1300 cal range
6 cups water
be active (SS) 60 min or more
Stay focused thru meditation, visualization and affirmations
EE: What do I really want. If must, eat crudites or make it a meditation treat

 
 



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