IAMHERE101   7,203
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7,000-8,499 SparkPoints
 
 





Best buds and I miss them





The most amazing wolf In the entire universe ... Yes, he is really a wolf!



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I am here...

Today I am leaner, healthier and stronger than I was yesterday. Today I ask for help when I am 'lost'. Today I offer support and encouragement to others. Today I know I am worth it. Today I am grateful.
Today I am leaner, healthier and stronger than I was yesterday. Today I ask for help when I am 'lost'. Today I offer support and encouragement to others. Today I know I am worth it. Today I am grateful.




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 Pounds lost: 7.0 
 
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Profile

Member Since: 4/6/2013

SparkPoints: 7,203

Fitness Minutes: 2,188

My Goals:
I am releasing 50 pounds of fat! Every day I expect to feel more amazing, healthier, and happier than the day before! My life unfolds perfectly, no matter what, and so I am grateful to have found SP and have the support of so many wonderful people!

My Program:
Daily I will:
Eat mindfully
Write down the food I eat
Do some form of exercise
Stretch
Meditate/ reflect/pray
Journal my journey
Drink 8 glasses of water
Check in with my SP teams
Trust the process and surrender my doubts




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Sympathy Bouquet
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MARYANN2323

Easter Basket
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MARYANN2323

New Book
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Vegetable Soup
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New Television
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Valentine
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Member Comments:
FRUM_SCRATCH
2/21/2014 11:20:10 PM

Thanks for the goodie! I totally forgot about those things lol.



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NANFACEMIRE1
2/21/2014 5:26:41 AM

Thank you for adding me as your Spark friend. I hope it is okay that I added you to. Have a great day.



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F70176555
2/20/2014 9:30:41 PM

Beautiful Wolf is it yours?



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F70176555
2/20/2014 9:29:40 PM

Thanks for the blog comment. Don't feel bad about getting off track. I have so many times but really feel like I have found my way this time. I have great motivation.....MY HEALTH
I have a daughter with Down Syndrome that I want to be around for a long time! I have another daughter too and want to be good example for both.
Find that one thing that you need to be healthy or lose weight for and think about it every time you feel like quitting.

Have an awesome Friday tomorrow and a good weekend!



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MARYANN2323
2/18/2014 2:36:44 PM

Hope you're getting back on track. emoticon emoticon emoticon



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