IAMGOJO   39,219
SparkPoints
30,000-39,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
MEMORIES OF CHILDHOOD

I have been feeling so much for myself that I have forgotten others. I need a new momentum for living!
I need a good kick up the butt!
I have been feeling so much for myself that I have forgotten others. I need a new momentum for living!
I need a good kick up the butt!




SparkFriends



SparkTeams



My Ticker:

 current weight: 257.0 
 
257
242.75
228.5
214.25
200


 
Interact with IAMGOJO

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 4/19/2009

SparkPoints: 39,219

Fitness Minutes: 15

 
 



Two Thumbs Up
From:
60 Day Fitness/...

Two Thumbs Up
From:
60 Day Fitness/...

Fruit Salad
From:
Organic Gardene...

Happy Face
From:
AFERARI

Pedometer
From:
IAMGOJO

Personal Trainer
From:
IAMGOJO




Member Comments:
BRONWATER
6/6/2013 4:51:32 PM

Sorry you're feeling cut off from Sparkpeople, I saw your blog. I'm sure if you click around you'll be able to subscribe to lots of things - you'll probably be inundated with too many emails then! I've added you as a friend :)



Report Inappropriate Comment
EMMABE1
9/25/2011 3:03:18 AM

Ooops - I just sent an invitation to the Chair Exercise team - and Susie has given you a link to Chair Youg - but if you go to the blogs on Anneburnell's spark page - you have the link in the email on Chair exercise resources I sent you when you joined - there are heaps of free video chair exercise links there.



Report Inappropriate Comment
SUSIEPH1
9/20/2011 8:15:11 AM

Just found a link to Chair Yoga
You might find it interesting ..

www.youtube.com/watch?v=cOL4SqhGCqU

www.YogaInChairs.com




Report Inappropriate Comment
SUSIEPH1
9/19/2011 7:10:01 AM

Go to the Chair Exercise Team Page.. You will find the links to Chair Exercise in the threads.
Just click on what ever takes your fancy ...

Have Fun!!
Susie emoticon



Report Inappropriate Comment
IAMGOJO
9/19/2011 6:54:19 AM

sounds wonderful. Where do I get the exercises from? I have diabetic neuropathy and can barely move from my chair. Help!!!



Report Inappropriate Comment
Member Comments Page (29 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page