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Take Two
Starting over..... December 1, 2012. I decided to start all over here on SparkPeople because I need fresh motivation. The points and progress on my other page spanned nearly three years with no results.
I have new goals and new inspiration. I will become a runner...not something I've ever wanted to do, or thought I could do, before. I will quit smoking. I will limit, if not quit altogether, my alcohol intake.
Since starting SparkPeople in May of 2010, I've gained about 20 pounds, ...
Starting over..... December 1, 2012. I decided to start all over here on SparkPeople because I need fresh motivation. The points and progress on my other page spanned nearly three years with no results.
I have new goals and new inspiration. I will become a runner...not something I've ever wanted to do, or thought I could do, before. I will quit smoking. I will limit, if not quit altogether, my alcohol intake.
Since starting SparkPeople in May of 2010, I've gained about 20 pounds, high cholestorol, high blood pressure, acid reflux, and a hernia in my esophogus. What?? Me?? Yeah. I can hardly believe it. But that is all about to change....
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My Ticker:
| Pounds lost: 29.0 |
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Member Since: 12/1/2012
SparkPoints: 4,909
Fitness Minutes: 13,416
My Goals:
To become a MUCH healthier version of me =)
~ Lose 50 pounds
~ Quit smoking
~ Quit taking cholestorol medicine
~ Quit taking acid reflux medicine
~ RUN a 5K
My Program:
I know I need to take babysteps because I have BIG goals....
I am learning how to run with Runner's World's "Run Your Butt Off" program, combined with a SP 5K program.
I plan to enter fitness minutes AT LEAST five days a week.
I will eat something for breakfast every day, by 9am at the latest.
These are the main elements of the start of my new program.....
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