IAMGLENDA2   7,152
SparkPoints
7,000-8,499 SparkPoints
 
 
http://www.rassouli.com/islamic2.htm



I have 2 pics in my gallery





Awards






 
Take Two

Starting over..... December 1, 2012. I decided to start all over here on SparkPeople because I need fresh motivation. The points and progress on my other page spanned nearly three years with no results.
I have new goals and new inspiration. I will become a runner...not something I've ever wanted to do, or thought I could do, before. I will quit smoking. I will limit, if not quit altogether, my alcohol intake.
Since starting SparkPeople in May of 2010, I've gained about 20 pounds, ...
Starting over..... December 1, 2012. I decided to start all over here on SparkPeople because I need fresh motivation. The points and progress on my other page spanned nearly three years with no results.
I have new goals and new inspiration. I will become a runner...not something I've ever wanted to do, or thought I could do, before. I will quit smoking. I will limit, if not quit altogether, my alcohol intake.
Since starting SparkPeople in May of 2010, I've gained about 20 pounds, high cholestorol, high blood pressure, acid reflux, and a hernia in my esophogus. What?? Me?? Yeah. I can hardly believe it. But that is all about to change....
Read More About IAMGLENDA2 (Updated December 2)


Current Status:
IAMGLENDA2 been streaking for 6 days...Sparking, at least 10 minutes of fitness, and NO SMOKING! Woo hoo!!
set 5 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 37.0 
 
0
15
30
45
60


 
Interact with IAMGLENDA2

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 12/1/2012

SparkPoints: 7,152

Fitness Minutes: 13,808

My Goals:
To become a MUCH healthier version of me =)
~ Lose 50 pounds
~ Quit smoking
~ Quit taking cholestorol medicine (check!)
~ Quit taking acid reflux medicine
~ RUN a 5K

My Program:
I know I need to take babysteps because I have BIG goals....

I am learning how to run with Runner's World's "Run Your Butt Off" program, combined with a SP 5K program.

I plan to enter fitness minutes AT LEAST five days a week.

I will eat something for breakfast every day, by 9am at the latest.

These are the main elements of the start of my new program.....

Profile Image





 
 



Rainbow
From:
JEWITCH

Embrace
From:
Babysteps Briga...

Two Thumbs Up
From:
Babysteps Briga...

Best Wishes
From:
Babysteps Briga...

Sunshine
From:
Babysteps Briga...

Holly
From:
BLESSEDBEING




Member Comments:
RED-INK56
7/15/2014 12:33:44 PM

Ups and downs are part of life and everyone has them to one degree or another. emoticon on taking a positive approach to life. emoticon

Whereabouts in WA are you moving?



Report Inappropriate Comment
BLESSEDBEING
11/3/2013 12:55:38 PM

So happy to have you back and posting and thinking about how to take positive steps emoticon emoticon to improve your life. We are all on the journey at different stages & going at different speeds. As long as we are moving forward emoticon and supporting each other emoticon we *will* make progress and enjoy greater well-being.

Blessed Be, Amanda emoticon



Report Inappropriate Comment
JINLYNN
12/6/2012 10:04:13 PM

Hi and welcome to the Baby Steps Brigade Spark Team. This is a friendly team with lots of support and encouragement and I am glad you have chosen to join us.
Best wishes on your journey to health and organization.
emoticon emoticon emoticon



Report Inappropriate Comment
PEPPYPATTI
12/2/2012 11:53:07 AM

Thank you for adding me as your friend!
Hugs-Patti emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page