I just read that "lessons from TBL" essay and your comments after. LOL, you had me rolling on the floor.
I've never watched that show but the essay says most people on it lose 100lbs. in 12 weeks?!? That's more than 8 lbs. a week! That's horribly unhealthy, unsafe and leads to people not being able to keep up the new lifestyle. I think there's a show on one of the Discovery channels about a guy who won TBL and then gained it all back.
Anyway, thanks for your comments. I would only add, Who the heck wants to move to Simi Valley? It's a barren wasteland with some Starbucks thrown on top. Not pretty. Hahaha.
Yay you for being such a busy bee yesterday! I worked out all weekend, hard yardwork and ended up skipping yesterday. Today...I am struggling. My wantto is hiding somewhere [probably under the bed again] and I cannot find it. If I get down on my belly to look under the bed, I will likely just stay there and sleep some more. This heat is...well...enough, already. Just a tiny break would be nice. Thanks for the goodie. My salad was truly awesome. 1907 days ago
I was journeying through another Spark page and clicked on your name. I hope that your sadness has been amply replaced with happiness, joy, peace, and just plain feeling good by now. 2009 days ago