IAMEMANCIPATE  
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Notice the definition of my arms and shoulders. My "dancer's body" was on...(7/07)180lbs





Aug. '08 ~ 212lb. Not even one whole year on Cymbalta. Face fuller-arms more fleshy(noticibly)





10/18/08 226lbs One year on Cymbalta lookingmuch fuller than year prior. Couldn't button balero.



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Iamemancipate's getting it right!

Tomorrow marks the end of a crazy journey with a medication I was perscribed about a year ago. Since being on this particular medication, I've gained 30+ pounds. I am a very active person and I want to again see the results of my hard work. Pray my strength on this journey.

Me.
Tomorrow marks the end of a crazy journey with a medication I was perscribed about a year ago. Since being on this particular medication, I've gained 30+ pounds. I am a very active person and I want to again see the results of my hard work. Pray my strength on this journey.

Me.




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 Pounds lost: 7.8 
 
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Member Since: 4/29/2008

SparkPoints: 0

Fitness Minutes: 1,735

My Goals:
To not beat myself up if the scale doesn't move.

My Program:
I will be monitoring my diet on sparkpeople. My activities will include:
Dancing-Ballet, Salsa, Samba
Zumba

Personal Information:
I'm Tamiah from Pittsburgh PA I just hit the big 30 and I am determined to show everyone that being 30 does not mean the end being lean.
My weaknesses:
BAKED GOODS! I have very little self control but I will discipline myself, as I've done it before.

Other Information:
I love to dance and sing. I also like reading.

Quote of the week: "This I recall to my mind, therefore I have hope. Threough the Lord's mercies we are not consumed, because his compassions fail not. they are new every morning; Great is your faithfulness. "The Lord is my portion" says my soul, Therefore, I hope in him (Lamentations 3:21-24)

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Member Comments:
LUVNGMENOW
5/16/2011 4:39:45 PM

Hey Sweets,

How are you doing? I hope you are well!

Check out the below for M.O.T.I.V.A.T.I.O.N.

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in
emoticon



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MIEKA91
5/20/2009 8:49:53 PM

How ARE you chick?!



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MIRSPIR
4/27/2009 1:30:55 PM

YES!!!! WE CAN DO IT!!!!!!! emoticon




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WEBSAM
3/23/2009 1:39:45 PM

I am probably going to have a class beginning in April, Saturday mornings. I will be team teaching for now with another instructor who's also new but has more experience than me, and 2 other instructors who have less than me. I'm really excited! Right now I'm team teaching with my boss/mentor3-4 days a week.



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ANITA09
3/19/2009 9:03:27 AM

Hey Girl!!! Just checkin' in!!!



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