IAMANATHLETE   12,225
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Discipline

The practice of training people to obey rules or a code of behavior.

The second part of that definition said something about punishment. My punishment for no discipline with my health is discomfort, disease, and ultimately death.

Harsh but true.

David Campbell says that DISCIPLINE is remembering what you want.

I love this quote from Bob Moawad - The best day of your life is the one on which you decide your life is your own. No apologies or ...
The practice of training people to obey rules or a code of behavior.

The second part of that definition said something about punishment. My punishment for no discipline with my health is discomfort, disease, and ultimately death.

Harsh but true.

David Campbell says that DISCIPLINE is remembering what you want.

I love this quote from Bob Moawad - The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. This is the day your life really begins

No one to blame! No apologies or excuses! Is that not powerful stuff!

IAMANATHLETE - I am Denise.

I'm a 45 year old mother of 5 with two living at home with me. I'm busy, no doubt about that, but until now I've deemed myself too busy to get fit. Now I know I'm too busy not to get fit.

This is the beginning.

The beginning of the end of labored breathing.
The beginning of the end of being tired all the time.
The beginning of the end of aches and pains.

The beginning of feeling good both physically and emotionally.
The beginning of me.

Read More About IAMANATHLETE (Updated June 28)




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 Pounds lost: 13.0 
 
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Member Since: 8/12/2006

SparkPoints: 12,225

Fitness Minutes: 1,733

My Goals:
I really want to lose 100 pounds. Well, 106 pounds.

My first goal is to get below 200 pounds. That's a loss of 40 pounds. My reward for that goal will be a few new outfits. Nothing major because I'm not stopping there but I'll need something to wear. I will also get my nails done professionally for the very first time.

My Program:
I'm getting help from Sparkpeople. I've tried the Iamanathlete version of trying to lose weight and it hasn't gotten me far. I'll let the experts do what they do best and I'll do what I'm told.

There is no telling how many miles you will have to run while chasing a dream. ~Author Unknown


Personal Information:
I'm a mother of 5 from Houston, Texas who has put her life on hold for far too long. Time to live.

Other Information:
Looking for friends to encourage and inspire me as I hopefully encourage and inspire them.

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Member Comments:
TIMOTHY53
1/2/2014 10:46:15 PM

Thanks for the re-add



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TIMOTHY53
1/1/2014 10:14:20 PM

I have rebooted my Spark persona. I used to be TimothyNohe. I just sent you a friend request as Timothy53. If it pleases you, would you confirm my request?



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GAPEACH4LYFE
3/31/2013 12:27:43 PM

Hi there! Thank you so much for dropping by my page to leave words of encouragement. I wish you much success on your journey as well. We can do this! emoticon



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NEWTEXDEBBIE
2/3/2013 5:22:06 PM

I liked your blog and I can sure relate to it a well.....

Hi my name is Debbie
I just wanted to come by say HI and welcome you to Team INDYGIRL…..
Please jump right in and introduce yourself on the “Introduce Yourself Here” link and investigate the different topics we have to share.
If you have any questions, just want to talk, meet your new team, or just sit and silently view the topics, it’s all up to you.
It's nice to have your input and we’re glad you came. We look forward to getting to know you, learn from you, share our experiences, and find ways to be there for each other.

NEWTEXDEBBIE ….. Co-Leader Team INDYGIRL
www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=50783
NEWTEXDEBBIE Spark Page : http://www.sparkpeople.com/mypage.asp?id=N
EWTEXDEBBIE





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ILUVTHE80S
12/24/2012 2:25:25 PM

emoticon emoticon emoticon I hope you have a Merry Christmas! emoticon emoticon emoticon



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