I-LOST-5   604
SparkPoints
500-999 SparkPoints
 
   












I have 4 pics in my gallery





Awards






 
17 down 35 pounds to go!

I quit smoking in the summer of 2007 and started putting on weight.
I think I substituted food for smoking and my activity levels have also subsided.
I'm fed up with being over weight, It's been driving me nuts for a long time.
I know I can do this. I over came 15 years of chain smoking. I can loose 50 pounds. :)
I quit smoking in the summer of 2007 and started putting on weight.
I think I substituted food for smoking and my activity levels have also subsided.
I'm fed up with being over weight, It's been driving me nuts for a long time.
I know I can do this. I over came 15 years of chain smoking. I can loose 50 pounds. :)




SparkFriends



SparkTeams



My Ticker:

 current weight: 190.0 
 
227
214
201
188
175


 
Interact with I-LOST-5

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/24/2010

SparkPoints: 604

Fitness Minutes: 471

Profile Image





 
 



Woo Hoo!
From:
PACHZIGER

Weight Lifting Gloves
From:
PACHZIGER

The Spark
From:
SP_STAFF




Member Comments:
PACHZIGER
3/14/2010 7:26:31 PM

The backgrounds in your pics make me think you would have a lot in common with my hubby. If only I could get him to join...





Report Inappropriate Comment
COOP9002
3/6/2010 6:52:51 PM

Thanks for commenting on my blog. Hope you enjoy your hike tomorrow.



Report Inappropriate Comment
LETTINGITALLGO
2/25/2010 3:21:13 PM

emoticon



Report Inappropriate Comment
I-LOST-5
2/25/2010 2:22:15 PM

You've got that right, It took solid unrelenting determination to quit smoking.
It will take the same to loose weight and give up unnecessary eating.

Nothing comes easy and luckily its in our nature to appreciate things we work hard for.

Thanks for you're encouragement.



Report Inappropriate Comment
PACHZIGER
2/24/2010 8:56:50 PM

Go for it Repeater1! You are right. If you can give up cancer sticks, you can do anything!



Report Inappropriate Comment
Member Comments Page (10 total):  < Previous12

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page