I-LOST-5  
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17 down 35 pounds to go!

I quit smoking in the summer of 2007 and started putting on weight.
I think I substituted food for smoking and my activity levels have also subsided.
I'm fed up with being over weight, It's been driving me nuts for a long time.
I know I can do this. I over came 15 years of chain smoking. I can loose 50 pounds. :)
I quit smoking in the summer of 2007 and started putting on weight.
I think I substituted food for smoking and my activity levels have also subsided.
I'm fed up with being over weight, It's been driving me nuts for a long time.
I know I can do this. I over came 15 years of chain smoking. I can loose 50 pounds. :)




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 current weight: 190.0 
 
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Member Since: 2/24/2010

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Fitness Minutes: 471

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Woo Hoo!
From:
PACHZIGER

Weight Lifting Gloves
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PACHZIGER

The Spark
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Member Comments:
PACHZIGER
6/2/2010 5:38:04 PM

Haven't seen an update from you lately but I see your down another seven! Way To Go!!



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LETTINGITALLGO
4/27/2010 7:51:13 PM

Hi, I wanted to thank you for the SparkGoodie and note you sent me a couple of weeks ago. i just realized what they were and that there was a note attached. Thank you and have a brilliant day!



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PACHZIGER
4/24/2010 11:07:39 PM

I'm the master of belated thanks after two weeks of no internet.

You are welcome!

I see you are down a round dozen. CONGRATS!!!



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PACHZIGER
3/31/2010 10:08:49 PM

Oooooo, I missed the announcement for the last 3 pounds lost for you! Way to go!!

emoticon emoticon emoticon

And thanks for the pedometer! Walking IS my exercise of choice. Plus weights of course.

Comment edited on: 3/31/2010 10:09:58 PM

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PACHZIGER
3/17/2010 5:54:29 PM

You are on a roll now! Congratulations!



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