Thanks for the reply to my topic. I'm definitely gonna give it a try. Only problem is that here in Greece the weather is still quite hot -mid 30s celsius, so I'll have to do either very early in the morning or late in the evening so it's not too hot .
Welcome to the Couch to 5K group. It is a great group and a wonderful program. I completed the program in April and I am still running. To date I have completed 3 5K's and 1 2 mile run. I have 3 more races planned for the rest of the year. And I may through in one in December. I have also helped directed a race here in my home town and will be the head race director for a 5K in March. It truely helped me find where I wanted to be. 2226 days ago