HYDROQUEEN   39,521
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30,000-39,999 SparkPoints
 
 
Taken in Jan. 2013.










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We've got to be our own Super Heroes!

No candy coating this. No one is going to run to my rescue. This is not a job for anyone but me! Time to get off my arse and take care of business! I'm so tired of just treading water. It's time to sink or swim and I have NO desire to sink!



No candy coating this. No one is going to run to my rescue. This is not a job for anyone but me! Time to get off my arse and take care of business! I'm so tired of just treading water. It's time to sink or swim and I have NO desire to sink!







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 Pounds lost: 10.0 
 
0
9.25
18.5
27.75
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Member Since: 1/19/2010

SparkPoints: 39,521

Fitness Minutes: 64,953

My Goals:
#1 First and foremost, I want to help my body be healthy.

#2 I want to BE a positive example for my son.

#3 I want to feel comfortable in my own skin

#4 It certainly wouldn't hurt to LOOK good! ;-)

Current mini goal:
~BMI out of the obese range.

Ultimately: firm, toned and a BMI in a healthy range!

My Program:
I'm controlling portions.

I've increased fruits and vegetables with a goal of eating at least five a day

At least 30 minutes of intentional exercise 5 days a week.

Water, water, water!

Allow myself at least 7-8 hours of sleep

Making myself a priority!

Reminding myself daily that this is not a race. I will reach my goal. Each positive choice I make, each step I take, brings me a little bit closer to succeeding.

Other Information:
�Progress is impossible without change and those who cannot change their minds cannot change anything.� �George Bernard Shaw

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Bear Hug
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HOLLYM48

Hot Cocoa
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TEENY_BIKINI

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Member Comments:
MOMTO2TOMBOYS
9/17/2013 4:44:25 PM

Had a great time at the flea market! Found lots of treasures, but didn't buy anything...cash is tight right now because of our VT trip in Aug. It was worth it to see family and friends, though. Next week I will be caught up with bills and may have a little bit left over for "spending money". We just may have to take another trip tho the flea market then! LOL!!
How are you feeling? There has been a lot of "yuck" going around here. Lots of kids out sick from school with a flu like virus, a stomach virus and also strep throat. So far everyone here is okay. I swear, sometimes you just feel like dipping everyone in Lysol!! LOL!!

Congrats on your DVD win!! Which one did you get?

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MOMTO2TOMBOYS
9/13/2013 9:15:20 PM

I managed to stay within my allotted calories today...YAY ME!! Hope you have a fabulous weekend. We are going to a giant, outdoor flea market with some friends tomorrow. Should be fun!!

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BELLE0308
9/12/2013 5:21:19 AM

Hey Lady!! WW went great my first week. Not so hot on the second week and right now I am bloated as all get out. I think I need to drink more water and get moving! It is fairly easy to record my food this way though. I like the points system for the most part. Good to hear from you!! emoticon



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MOMTO2TOMBOYS
9/10/2013 9:56:53 PM

I need to start tracking my food as well. It's the only thing that keeps my noshing in check!! LOL!!
Hope you had a great day!

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MOMTO2TOMBOYS
9/9/2013 1:25:46 PM

Hello!
I am starting fresh after a VERY long absence and finding that all of my old contacts do not seem to be doing SP any longer. Very sad...makes me feel all alone! Glad to see you are still on here. I know we were not contacts, but you had commented on my page so thought I would come by and see how you were doing and how your summer went. Give me a shout when you log back on, if you want. Hope your fall is off to a great start!! emoticon



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