HYDROQUEEN   34,383
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Taken in Jan. 2013.










Great reminder! Love it!



I have 33 pics in my gallery





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We've got to be our own Super Heroes!

No candy coating this. No one is going to run to my rescue. This is not a job for anyone but me! Time to get off my arse and take care of business! I'm so tired of just treading water. It's time to sink or swim and I have NO desire to sink!



No candy coating this. No one is going to run to my rescue. This is not a job for anyone but me! Time to get off my arse and take care of business! I'm so tired of just treading water. It's time to sink or swim and I have NO desire to sink!







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 Pounds lost: 11.5 
 
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Member Since: 1/19/2010

SparkPoints: 34,383

Fitness Minutes: 50,907

My Goals:
#1 First and foremost, I want to help my body be healthy.

#2 I want to BE a positive example for my son.

#3 I want to feel comfortable in my own skin

#4 It certainly wouldn't hurt to LOOK good! ;-)

Current mini goal:
~BMI out of the obese range.

Ultimately: firm, toned and a BMI in a healthy range!

My Program:
I'm controlling portions.

I've increased fruits and vegetables with a goal of eating at least five a day

At least 30 minutes of intentional exercise 5 days a week.

Water, water, water!

Allow myself at least 7-8 hours of sleep

Making myself a priority!

Reminding myself daily that this is not a race. I will reach my goal. Each positive choice I make, each step I take, brings me a little bit closer to succeeding.

Other Information:
�Progress is impossible without change and those who cannot change their minds cannot change anything.� �George Bernard Shaw

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Happy Face
From:
1MORNINGWALKER

Ab Wheel
From:
PINKTWINKLELOVE

Fruit Salad
From:
TEENY_BIKINI

Candy Cane
From:
PINKTWINKLELOVE

Gold Star
From:
TEENY_BIKINI

Workout Clothes
From:
HOLLYM48




Member Comments:
HOLLYM48
12/29/2013 3:27:35 PM

Hi Corena
Just stopping by to say HI and to wish you all the best in the upcoming year!



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HOLLYM48
10/31/2013 10:22:45 AM

Hi Corena
Thanks so much for stopping by my Greek blog. It is so fun to be here, it is one of the best places in the world and the weather is perfect and the food is fantastic!
Hugs from Greece!



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TEENY_BIKINI
10/23/2013 10:51:12 AM

emoticon



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JACKIE542
10/23/2013 10:32:33 AM

Thank you for liking my Fall Pictures Corena, good thing I took pictures that day, the winds came up and blew down lots of pretty leaves, wish it could last longer.
You are right! I think we will have to wait for Summer to do what Maxine does. lo. And not during a full moon. emoticon



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VASEASHELL
10/16/2013 5:32:19 PM

Hello Hydroqueen! sure hope you are feeling better. I came across your page via fellow Jackie542 and after reading your latest blog it looks like you are a glass artisan? would love to know more of what you do.



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